Diet & Nutrition
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The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
$15.99 Add to cartKeep your heart healthy with this complete diet guide
Adopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are e
- Author: Hays, Justine
- Binding: Paperback
- Page Count: 162
- Publish Date: May 03 2022
- ISBN10: 1648765750
- Language: English
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The Complete Guide to Sports Nutrition (9th Edition)
$30.00 Read moreThe Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.
What you eat and drink are important considerations when it comes to maximising- Series: Complete Guides
- Author: Bean, Anita
- Binding: Paperback
- Page Count: 416
- Publish Date: May 03 2022
- ISBN10: 1472976940
- Language: English
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The Complete Renal Diet Cookbook: Stage-By-Stage Nutritional Guidelines, Meal Plans, and Recipes
$19.99 Add to cartEverything you need to know for managing chronic kidney disease through diet
Eating the rights foods is essential when you’re dealing with chronic kidney disease (CKD). The Complete Renal Diet Cookboo
- Author: Campbell, Emily
- Binding: Paperback
- Page Count: 190
- Publish Date: July 06 2021
- ISBN10: 1648765440
- Language: English
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PCOS Weight Loss Diet Plan This Guide Will Help Reverse PCOS Fertility Issues
$14.99 Add to cartMedical intervention is not your only solution for PCOS-related infertility
Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis?
Among the serious sy
- Author: Milstein, Karie
- Binding: Paperback
- Page Count: 236
- Publish Date: January 20 2021
- ISBN10: 1087943795
- Language: English
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Fit for Life: A New Beginning
$16.95 Add to cartIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life b
- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 368
- Publish Date: February 23 2021
- ISBN10: 0806541172
- Language: English
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A Timekeeper’s Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
$17.95 Add to cartA Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch
- Author: Dube, Donna
- Binding: Paperback
- Page Count: 112
- Publish Date: December 14 2018
- ISBN10: 1977206107
- Language: English
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Doctor Yourself: Natural Healing That Works
$45.99 Add to cartDr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relyi… [more below]
- Author: Saul, Andrew W.
- Binding: Hardcover
- Page Count: 432
- Publish Date: August 13 2012
- ISBN10: 1681626721
- Language: English
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Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
$29.95 Add to cartYou can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you … [more below]
- Author: Cummins, Ivor
- Binding: Paperback
- Page Count: 400
- Publish Date: February 27 2018
- ISBN10: 1628602732
- Language: English
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Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian Recipes
$16.99 Add to cartHealthy, Comforting Vegetarian Meals with the Push of a Button You’ve gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn’t … [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 212
- Publish Date: April 07 2015
- ISBN10: 1623155525
- Language: English
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The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
$19.99 Add to cartA Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 298
- Publish Date: December 24 2014
- ISBN10: 1623154618
- Language: English
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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love
$26.99 Read moreEvery recipe you need if you want to cut out or reduce salt!
When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals.- Author: Logue, Dick
- Binding: Paperback
- Page Count: 512
- Publish Date: November 01, 2007
- ISBN10: 1592332773
- Language: English
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The Healing Nutrients Within: Facts, Findings, and New Research on Amino Acids
$25.95 Add to cartExplains how to use amino acids to achieve optimum health and describes their beneficial roles in fighting cancer, Alzheimer’s disease, depression, heart disease, and more.
- Author: Braverman, Eric R.
- Binding: Paperback
- Page Count: 434
- Publish Date: April 02 2012
- ISBN10: 1591200377
- Language: English
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Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 2: A Bible Study Designed to Give You Ten Power Tools for Lasting Food Freedom
$18.95 Add to cartThe healthy eating Bible study that is changing lives around the globe continues with Workbook 2…
Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study
- Series: The Dear Food #2
- Author: Fikse, Julia
- Binding: Paperback
- Page Count: 188
- Publish Date: May 14 2023
- ISBN10: 9798218147419
- Language: English
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Peripheral Neuropathy Diet: A Beginner’s 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Pla
$13.24 Add to cartPeripheral neuropathy is a condition in which the peripheral nerves are damaged.
These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don’t work prop
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 70
- Publish Date: March 15 2023
- ISBN10: 1088111246
- Language: English
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Transdermal Magnesium Therapy
$18.95 Add to cart- Author: Sircus, Mark
- Binding: Paperback
- Page Count: 396
- Publish Date: January 01 2007
- ISBN10: 0978799119
- Language: English
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion
$30.00 Add to cartHearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
Since 2009,- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 15 2019
- ISBN10: 0358115795
- Language: English
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The 17 Day Kickstart Diet: A Doctor’s Plan for Dropping Pounds, Toxins, and Bad Habits
$19.99 Add to cartThe New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for mak… [more below]
- Author: Moreno, Mike
- Binding: Paperback
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 1982160632
- Language: English
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The Metabolic Miracle
$19.95 Add to cartA todos nos gusta comer. Pero lo hacemos mal y cada d?a peor. Enga?ados por la industria alimentaria, la publicidad, las fake news gastron?micas y los consejos nutricionales de la t?a Bertha, con cada… [more below]
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 360
- Publish Date: November 15 2021
- ISBN10: 6070781678
- Language: English
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The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet– Lose Weight, Prevent Heart Disease, and
$19.99 Add to cartFrom a bestselling author and physician, this fresh approach to the Mediterranean diet–ranked #1 by U.S. News and World Report in 2021–helps readers lose weight and improve the health of their heart… [more below]
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 240
- Publish Date: December 28 2021
- ISBN10: 0593136373
- Language: English
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Fatty Liver Low Carb Cookbook: 35+ Curated and Tasty Low Carb Recipes To Manage Fatty Liver
$13.24 Add to cartFatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unche
- Author: Spellmann, Tyler
- Binding: Paperback
- Page Count: 60
- Publish Date: October 24 2020
- ISBN10: 1087911877
- Language: English
