Diet & Nutrition
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Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-To-Go Meals
$15.99 Add to cartStart the alkaline diet you’ll actually stick to–with meal prep!
An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry an
- Author: Ward, Terri
- Binding: Paperback
- Page Count: 178
- Publish Date: April 05 2022
- ISBN10: 1648767893
- Language: English
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Meal Planner & Grocery List: Your Organizer to Plan Weekly Menus, Shopping Lists, and Meals! Book Size 7.5×9.25, Inches 110 Pages
$11.00 Add to cartWeekly Meal Planner, Menu Ideas, Food Planner & Grocery List Notebook!
Planner features:
✔ Planning your weekly meals;
✔ This meal planner journal contains a lined space for every day of t
- Author: Gratitude, Power Of
- Binding: Paperback
- Page Count: 112
- Publish Date: November 20 2021
- ISBN10: 1087878438
- Language: English
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Keto Without Cooking: Perfect LCHF Cookbook to Stay Low Carb or Keto When You Don’t Want to Cook. No-Cook Recipes and 14-Day Meal Plan for B
$18.92 Add to cartKeto Without Cooking – recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can’t or don’t want to cook.
How can you eat low carb or keto without cooking?
What are the best l
- Author: Baker, Adele
- Binding: Paperback
- Page Count: 74
- Publish Date: January 09 2021
- ISBN10: 1954605064
- Language: English
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WAKE UP Your Body + Mind After 50!
$24.99 Add to cartTurning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind After 50 is an easy-to-follow, comprehensi
- Author: Svensson, Malin
- Binding: Paperback
- Page Count: 222
- Publish Date: November 17 2020
- ISBN10: 1513666266
- Language: English
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Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
$16.99 Add to cartStrength training for beginners-a flexible 12-week program
Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for B
- Author: Hunt, Kyle
- Binding: Paperback
- Page Count: 198
- Publish Date: July 28 2020
- ISBN10: 1646117824
- Language: English
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Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet
$19.99 Add to cartGoing vegan? Here’s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.
Whether you’re- Author: Norris, Jack
- Binding: Paperback
- Page Count: 352
- Publish Date: May 12 2020
- ISBN10: 0738285862
- Language: English
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God’s Diet Plan: Seek Him First: A 31-Day Devotional Guide for Healthy Eating and Weight Loss
$11.99 Add to cartTired of dieting and repeated failures? Each year more than 45 million Americans go on a diet. Yet, more than two-thirds of Americans continue to compromise health and longevity because of excessive w
- Author: Shoaf, Linda Ross
- Binding: Paperback
- Page Count: 194
- Publish Date: September 16 2019
- ISBN10: 1733705201
- Language: English
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The Little Book of Game Changers
$20.95 Add to cartDietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by str… [more below]
- Author: Cording, Jessica
- Binding: Paperback
- Page Count: 330
- Publish Date: January 14 2020
- ISBN10: 163228068X
- Language: English
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The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body’s Natural Balance
$17.99 Add to cartChange your diet and improve your health!
You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this bal- Series: Everything (Health)
- Author: McCombs, Jeffrey
- Binding: Paperback
- Page Count: 304
- Publish Date: July 11 2014
- ISBN10: 1440575231
- Language: English
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Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
$18.99 Add to cartGo keto and get fit after 50
Putting on a few pounds in midlife is pretty common–but you don’t have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating he
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 186
- Publish Date: July 12 2022
- ISBN10: 1638788642
- Language: English
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Planted Performance (Plant Based Athlete, Vegetarian Cookbook, Vegan Cookbook): Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes
$27.99 Read more- Author: Rizzo, Natalie
- Binding: Hardcover
- Page Count: 176
- Publish Date: March 28 2023
- ISBN10: 1681888580
- Language: English
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Este Libro Te Har? Vivir M?s (O Por Lo Menos Mejor): Elige Buenos H?bitos, Adapta Tus Rutinas Y Mejora Tu Bienestar
$18.95 Add to cartCon rigor cientÃfico y su habitual cercanÃa, Tamara Pazos, bióloga especializada en neurociencia y divulgadora, presenta una completÃsima guÃa con la que descubriremos qué hábitos debemos elegi
- Author: Pazos, Tamara
- Binding: Paperback
- Page Count: 320
- Publish Date: November 28 2023
- ISBN10: 6075695737
- Language: Spanish
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I Reversed My Diabetes: HAPPINESS Formula for Pre-Diabetics, Diabetics and Obese
$21.99 Add to cartEmbark on a transformative journey with “I Reversed My Diabetes – HAPPINESS for Prediabetes, Diabetes, and Obesity, ” where author Tabish Gill, a seasoned nurse with expertise in health research, shar
- Author: Gill, Tabish
- Binding: Hardcover
- Page Count: 222
- Publish Date: November 29 2023
- ISBN10: 1738172600
- Language: English
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What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer
$15.99 Add to cartThough there are many diet programs claiming to be “God’s way” to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Je
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 256
- Publish Date: July 03 2005
- ISBN10: 0785273190
- Language: English
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The Yeast Syndrome: How to Help Your Doctor Identify & Treat the Real Cause of Your Yeast-Related Illness
$9.99 Read moreThe most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.
How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how- Author: Trowbridge, John Parks
- Binding: Mass Market Paperbound
- Page Count: 448
- Publish Date: October 01 1986
- ISBN10: 0553277510
- Language: English
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The Antioxidant Miracle: Your Complete Plan for Total Health and Healing
$18.95 Add to cartAn internationally known scientist joins the bestselling coauthor of The Melatonin Miracle to introduce the healing power of the antioxidant network–the different antioxidants that work together with… [more below]
- Author: Packer, Lester
- Binding: Paperback
- Page Count: 274
- Publish Date: December 24 1999
- ISBN10: 0471353116
- Language: English
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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
$16.99 Add to cartAdvance praise for Stop Prediabetes Now
“As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition tha… [more below]- Author: Challem, Jack
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2009
- ISBN10: 0470411635
- Language: English
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The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
$24.99 Add to cartLet’s start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of… [more below]
- Series: PH Miracle
- Author: Young, Robert O.
- Binding: Paperback
- Page Count: 384
- Publish Date: May 15 2006
- ISBN10: 0446694703
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time
$46.00 Add to cartAn indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestsellin… [more below]
- Series: The Dr. Mark Hyman Library #9
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 25 2020
- ISBN10: 0316538213
- Language: English
