Health & Fitness
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Aging Well with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD
$19.99 Add to cartThis comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician an… [more below]
- Author: Grinspoon, Peter
- Binding: Paperback
- Page Count: 272
- Publish Date: May 05 2026
- ISBN10: 1454962933
- Language: English
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Lose It for Life Workbook
$21.99 Add to cartEverywhere you turn, you hear hype on the latest weight-loss craze–low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, bu
- Author: Arterburn, Stephen
- Binding: Paperback
- Page Count: 224
- Publish Date: December 26 2004
- ISBN10: 1591452759
- Language: English
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Sensing Ground: Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive
$19.95 Add to cartYour body is a compass that can direct your own path of healing.
The unusual bodily sensations you experience as a highly sensitive person are your greatest gift. In Sensing Ground, vestibular audiolo- Author: Remenyi, Joey
- Binding: Paperback
- Page Count: 264
- Publish Date: March 10 2026
- ISBN10: 1774586231
- Language: English
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10-Minute Chair Tai Chi for Seniors: A Seated 28-Day Program to Improve Mobility, Restore Balance, and Relieve Joint Pain without Standing
$14.99 Add to cartAre you ready to reclaim your mobility?
You don’t need to endure grueling workouts or risk falling to feel energetic and pain-free again. In this practical, 28-day guide, you will discover the healing
- Series: 10-Minute Tai CHI for Seniors #2
- Author: Publishing, Tai Chi
- Binding: Paperback
- Page Count: 112
- Publish Date: April 19 2026
- ISBN10: 191813913X
- Language: English
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Holding Time: The Practice of Ink & Asana
$32.00 Add to cartYour body is a library of everything you’ve ever felt. It’s time to learn the language.
True self-care isn’t found in a temporary escape; it’s found in the steady work of nervous system regulation. In
- Author: Cole, Laura C.
- Binding: Hardcover
- Page Count: 316
- Publish Date: May 26 2026
- ISBN10: 1960491172
- Language: English
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How to Make Your Brain Your Best Friend: A Neuroscientist’s Guide to a Healthier, Happier Life
$12.99 Read more- Author: Barr, Rachel
- Binding: Paperback
- Page Count: 288
- Publish Date: July 14 2026
- ISBN10: 9798217139569
- Language: English
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Living Parkinson’s
$17.95 Add to cartLiving well with Parkinson’s isn’t only possible – it’s within your reach
Living Parkinson’s is a practical guide grounded in solid research and real-life experience, offering clear strategies for livi
- Author: Yellen, Steve
- Binding: Paperback
- Page Count: 224
- Publish Date: February 16 2026
- ISBN10: 9798218883478
- Language: English
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I DON’T WANT TO TALK ABOUT IT…the end of life discussion dilemma
$15.95 Add to cartDo you have a bucket list of things you’d like to accomplish in your life? Have you thought about how your end-of-life scenario may play out? Does the thought of dying or a loved one dying scare you,
- Author: Rogers Msw, Wesley
- Binding: Paperback
- Page Count: 120
- Publish Date: May 08 2026
- ISBN10: 9798898381868
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-Care
$12.99 Add to cartFind peace and hope as you recover from postpartum depression and anxiety
Having a baby changes your whole world in so many ways–and if you’re struggling to adjust to parenthood, you’re not alone. P
- Author: Rabinor, Rachel, Lcsw Pmh-C
- Binding: Paperback
- Page Count: 162
- Publish Date: April 12 2022
- ISBN10: 1638783284
- Language: English
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How to Understand and Deal with Anger: Everything You Need to Know
$9.95 Read moreFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the source of your
- Series: How to Understand and Deal With…Series
- Author: Radico, Julie
- Binding: Paperback
- Page Count: 128
- Publish Date: August 11 2026
- ISBN10: 9798893031287
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
$19.99 Add to cartIn this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive restlessness and shortsightedness generate stress and anxiety and presents s… [more below]
- Author: Sood, Amit
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 0738217123
- Language: English
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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
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ReSet: Making the Most of the Rest of Your Life
$24.99 Add to cartGrowing older isn’t the problem. Outdated thinking about aging is.
ReSet is a powerful, practical guide for anyone in midlife and beyond who knows, deep down, that there must be more to this stage of l
- Author: Hirsh Spence, Helen
- Binding: Paperback
- Page Count: 308
- Publish Date: April 27 2026
- ISBN10: 1997860082
- Language: English
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Your Turn: How to Create a Midlife You Love
$30.00 Read moreFrom award-winning health and science correspondent for NPR News and contributor to CBS Sunday Morning comes an illuminating road map to reclaim your physical and emotional health in midlife.
Allison- Author: Aubrey, Allison
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 08 2026
- ISBN10: 1668207257
- Language: English
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Big Picture Medicine
$22.99 Add to cartBig Picture Medicine cuts through the noise of modern healthcare to offer a clear, grounded path toward true vitality. In a world overwhelmed by conflicting advice, trendy treatments, and symptom-focu
- Author: Porter, Stuart
- Binding: Paperback
- Page Count: 238
- Publish Date: June 16 2026
- ISBN10: 1969508426
- Language: English
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Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age
$24.95 Read moreAn empowering fitness guide from personal trainer Elizabeth Davies (@thiswomanlifts) designed to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can
- Author: Davies, Elizabeth
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2026
- ISBN10: 1797238841
- Language: English
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Heal Your Cells: Reversing? The? Irreversible–A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
$32.00 Read moreA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells
Your cells are talking. The question is: Are you listening? You can b- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 08 2026
- ISBN10: 9798217181353
- Language: English
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Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life
$29.99 Read moreFrom Jennifer Anderson–registered dietitian and founder of Kids Eat in Color, trusted by over two million parents–comes the evidence-based guide to feeding children from baby’s first foods through t
- Author: Anderson, Jennifer
- Binding: Hardcover
- Page Count: 368
- Publish Date: September 08 2026
- ISBN10: 1250387736
- Language: English
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Radical Life Extension
$12.16 Read moreAging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after d
- Author: Borer, Kristopher a.
- Binding: Paperback
- Page Count: 268
- Publish Date: July 06 2026
- ISBN10: 1951974050
- Language: English
