Mindfulness & Meditation
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Puzzles for Mindfulness: A Wonderful Collection to Help You Unwind
$9.99 Read moreRelease your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living.
Puzzles are a great way of developing mindfulness. Focusing our attention on each e- Series: Sirius Mindful Puzzles
- Author: Saunders, Eric
- Binding: Paperback
- Page Count: 192
- Publish Date: September 05 2023
- ISBN10: 1398830690
- Language: English
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
$19.95 Read more“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Ch?r? (O, The Oprah Magazine)
Lifelong guidance for … [more below]- Series: Shambhala Library
- Author: Chodron, Pema
- Binding: Hardcover
- Page Count: 208
- Publish Date: August 09 2005
- ISBN10: 1590302656
- Language: English
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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
$19.95 Add to cartA lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.
Since mindfulness is known to be so physically, mentally, and spiritually beneficia- Author: Tejaniya, Sayadaw U.
- Binding: Paperback
- Page Count: 152
- Publish Date: December 10 2019
- ISBN10: 1611807905
- Language: English
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The Buddha’s Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich
$16.95 Add to cartBecca Anderson is emerging as one of America’s top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to … [more below]
- Series: Becca’s Self-Care
- Author: Anderson, Becca
- Binding: Paperback
- Page Count: 224
- Publish Date: August 15 2019
- ISBN10: 1633538044
- Language: English
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Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress
$21.95 Add to cartPost-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-t
- Author: Davis, Louanne
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2017
- ISBN10: 1626255024
- Language: English
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Bodystories: A Guide to Experiential Anatomy
$29.95 Add to cartBodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awareness about each bone and body system and provide sel
- Author: Olsen, Andrea
- Binding: Paperback
- Page Count: 176
- Publish Date: February 04 2020
- ISBN10: 0819579440
- Language: English
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Be Happy: Hang on to Your Happiness and Live a More Joyous Life
$9.95 Read moreUse these strategies to warm your heart and open your mind to the power of happiness.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes- Author: Blyth, Lois
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 22 2020
- ISBN10: 1782498842
- Language: English
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
$22.95 Read moreDon’t let OCD symptoms stand in the way of living your life
If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school,
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2021
- ISBN10: 1684036364
- Language: English
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The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love
$17.95 Read moreTurn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mi… [more below]
- Author: Dionne Madrigal, Renda
- Binding: Paperback
- Page Count: 192
- Publish Date: May 18 2021
- ISBN10: 1946764787
- Language: English
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Work Pray Code: When Work Becomes Religion in Silicon Valley
$46.58 Read moreHow tech giants are reshaping spirituality to serve their religion of peak productivity
Silicon Valley is known for its lavish perks, intense work culture, and spiritual gurus. Work Pray Code explores- Author: Chen, Carolyn
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 08 2022
- ISBN10: 0691219087
- Language: English
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Stealing My Religion: Not Just Any Cultural Appropriation
$27.95 Read moreFrom sneaker ads and the “solidarity hijab” to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation.
We thin- Author: Bucar, Liz
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 13 2022
- ISBN10: 0674987039
- Language: English
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Fourteen Lessons in Yogi Philosophy
$16.95 Read moreRepublished by Bamboo Leaf Press, this new modern edition includes a foreword by Richard Rosen, the renowned yoga teacher and writer. The printing is of the highest quality and has a stitch-binding th
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 288
- Publish Date: January 12 2022
- ISBN10: 0997414839
- Language: English
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AnatomÃa del Yoga (Science of Yoga): Un Estudio Fisiológico Postura a Postura
$19.99 Read moreExplora la anatom?a de 30 poses de yoga clave y adquiere confianza y control en tu pr?ctica del yoga.
Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados- Author: Swanson, Ann
- Binding: Paperback
- Page Count: 224
- Publish Date: September 17 2019
- ISBN10: 1465485341
- Language: Spanish
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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being
$22.00 Add to cartFrom the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized… [more below]
- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 112
- Publish Date: June 19 2018
- ISBN10: 1524705179
- Language: English
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Silence: The Mystery of Wholeness
$20.95 Read moreAn introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world
With its beautifully rich prose, Robert Sa- Author: Sardello, Robert
- Binding: Paperback
- Page Count: 152
- Publish Date: November 25 2008
- ISBN10: 1556437935
- Language: English
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Psychic Development for Beginners: An Easy Guide to Developing & Releasing Your Psychic Abilities
$15.99 Read moreMore Than 200,000 Sold
An incredible power awaits your command
You possess a secret power that is just waiting to be harnessed–your natural psychic sense.
This unique book on psychic development offe
- Series: For Beginners (Llewellyn’s)
- Author: Hewitt, William W.
- Binding: Paperback
- Page Count: 216
- Publish Date: September 08 2002
- ISBN10: 1567183603
- Language: English
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The World Could Be Otherwise: Imagination and the Bodhisattva Path
$17.95 Read moreAn imaginative approach to spiritual practice in difficult times, through the Buddhist teaching of the six paramitas or “perfections”–qualities that lead to kindness, wisdom, and an awakened life.
In- Author: Fischer, Norman
- Binding: Paperback
- Page Count: 224
- Publish Date: April 30 2019
- ISBN10: 161180504X
- Language: English
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Calming Coloring for Kids: (Mindful Coloring Books)
$8.99 Read moreOver 90 calming scenes to color! Cultivate mindfulness and practice calming techniques with this coloring book for ages six and up.
Open your child’s mind to new creative techniques with these removab- Series: Iseek
- Author: Insight Kids
- Binding: Paperback
- Page Count: 96
- Publish Date: November 17 2020
- ISBN10: 164722327X
- Language: English
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
$24.00 Add to cartThis hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to d… [more below]
- Author: Siegel, Daniel J.
- Binding: Paperback
- Page Count: 176
- Publish Date: October 05 2021
- ISBN10: 0143111817
- Language: English
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The Book of Tiny Prayer: Daily Meditations from the Plague Year
$17.95 Add to cartNAMED ONE OF THE BEST SPIRITUAL BOOKS OF 2021 BY SPIRITUALITY & PRACTICE
Winner, 2023 AUPresses Book, Jacket, and Journal Show, Trade Typographic
Bearing witness to the first year of the COVID-19 pandem- Author: Bucey, Micah
- Binding: Paperback
- Page Count: 312
- Publish Date: November 02 2021
- ISBN10: 0823299228
- Language: English
