Self-care
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
$17.99 Add to cartIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.
We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or ho… [more below]- Author: Amen MD Daniel G.
- Binding: Paperback
- Page Count: 384
- Publish Date: October 19 2021
- ISBN10: 1496425669
- Language: English
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Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every Day
$17.99 Add to cartRomanticize Your Life invites you to reclaim the sweet moments of wonder that often get lost amid the hustle and the bustle, the worries, the what-ifs, and regrets. Tucked within every day are simple
- Author: Harper Celebrate
- Binding: Paperback
- Page Count: 272
- Publish Date: September 12 2023
- ISBN10: 1400243459
- Language: English
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Self-Love Crystals: Crystal Spells and Rituals for Magical Self-Care
$22.00 Read moreFrom amethyst for self-belief to tiger’s eye for self-assurance, you’ll find the perfect crystal for all your magical and self-care needs in Self-Love Crystals.
Written by crystal expert and modern my- Series: The Self-Love
- Author: Huang, Katie
- Binding: Hardcover
- Page Count: 144
- Publish Date: February 06 2024
- ISBN10: 0711290792
- Language: English
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The Little Book of Self-Healing: 150+ Practices for Healing Your Mind, Body, and Soul
$14.99 Add to cartFind health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.
Self-healing helps you tune into the needs of your mind, body, and s- Series: Little Book of
- Author: Okona, Nneka M.
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1507216769
- Language: English
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Collisions of Earth and Sky: Connecting with Nature for Nourishment, Reflection, and Transformation
$25.99 Read moreResearch indicates that spending time in a natural setting provides a plethora of benefits, from lower blood pressure to increased immunity to an enhanced sense of well-being and happiness. People who
- Author: Barr, Heidi
- Binding: Hardcover
- Page Count: 222
- Publish Date: January 31 2023
- ISBN10: 1506482546
- Language: English
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Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care
$14.95 Read moreLove yourself unconditionally.
There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspiration- Author: Richardson, Tanya Carroll
- Binding: Paperback
- Page Count: 256
- Publish Date: March 29 2022
- ISBN10: 1523513357
- Language: English
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
$14.99 Read moreTake your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emoti
- Series: Little Book of
- Author: Thomas, Stephanie
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 08, 2022
- ISBN10: 1507219393
- Language: English
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Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best
$10.99 Read moreFilled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.
This beautiful book is filled with simple- Author: Summersdale
- Binding: Hardcover
- Page Count: 160
- Publish Date: May 02 2023
- ISBN10: 1800076746
- Language: English
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The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul
$8.99 Read morePocket-sized self-care for every day.
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea t… [more below]- Series: Little Book of
- Author: Reading, Suzy
- Binding: Paperback
- Page Count: 92
- Publish Date: July 02 2019
- ISBN10: 1783253126
- Language: English
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Much Abides: A Survival Guide for Aging Lives
$25.00 Add to cart“This book is intended to be a survival guide for aging lives. It is intended to be the welcome marker that finally appears when you think you have lost the trail.” –from the book’s prologue
- Author: Edwards, Charles H., II
- Binding: Paperback
- Page Count: 144
- Publish Date: September 28 2020
- ISBN10: 1952248078
- Language: English
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101 Maneras Sencillas de Reducir El Estrés: Estrategias Sencillas de Cuidado Personal Para Mejorar Su Cerebro, Su Estado de Ánimo Y Su Salud Mental (S
$14.99 Add to cartAunque muchos de nosotros priorizamos nuestra salud física a través del ejercicio y una alimentación saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de ánimo … [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: December 27 2022
- ISBN10: 1641239654
- Language: Spanish
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Take Care: The Black Women’s Guide to Wellness
$17.99 Read moreJoin the wellness revolution by Black women, for Black women.
Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self
- Author: Pierre, Chloë
- Binding: Paperback
- Page Count: 240
- Publish Date: January 23 2024
- ISBN10: 1472286030
- Language: English
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Cookbook of Shadows: Simple Recipes for Powerful Magick
$17.99 Read moreA Grimoire for Enchanted Cooking
Become a true magician in the kitchen with ninety simple, delicious, and effective recipes. Featuring the magickal attributes of more than one hundred ingredients, Coo
- Author: Marquis, Melanie
- Binding: Paperback
- Page Count: 352
- Publish Date: February 08 2024
- ISBN10: 0738774960
- Language: English
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Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use
$16.95 Read more“Just say no” just doesn’t work for everyone. If you’ve tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned… [more below]
- Author: Denning, Patt
- Binding: Paperback
- Page Count: 290
- Publish Date: July 10 2017
- ISBN10: 1462526799
- Language: English
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Combating Depression: Managing Your Depression Through Self-Care
$14.99 Add to cartDo your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of
- Author: Walton, Tiffany
- Binding: Paperback
- Page Count: 100
- Publish Date: October 18 2020
- ISBN10: 164953082X
- Language: English
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101 maneras sencillas de reducir el estrés
$14.99 Add to cart- Author: Leaf, Dra Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: April 20 2021
- ISBN10: 1540901793
- Language: English
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The Complete Guide to Self Care: Best Practices for a Healthier and Happier You
$16.99 Read moreThe Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world a
- Series: Everyday Wellbeing #3
- Author: Ely, Kiki
- Binding: Hardcover
- Page Count: 168
- Publish Date: June 02 2020
- ISBN10: 0785838309
- Language: English
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Superar La Codependencia
$15.95 Read moreBreak away and recover from patterns of codependency. It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else―even our own well-bei… [more below]
- Author: Mazzola, Krystal
- Binding: Paperback
- Page Count: 232
- Publish Date: June 20 2023
- ISBN10: 8419105643
- Language: Spanish
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The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity
$24.95 Add to cart“Explains how our life behaviors can affect our state of health by comparing science and conscience in a revolutionary approach to health, longevity and quality of life”–
- Author: de Vivo, Immaculata
- Binding: Paperback
- Page Count: 264
- Publish Date: March 19 2024
- ISBN10: 0262547651
- Language: English
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Tu Camino Para Sanar
$18.95 Add to cartEn este libro se juntaron cuatro mujeres superpoderosas para responder la pregunta del millón: Cómo puedo aprovechar la vida al máximo? Las conozco muy bien y las interrogo todo el tiempo en el pr… [more below]
- Author: Pérez, Gaby
- Binding: Paperback
- Page Count: 256
- Publish Date: March 16 2021
- ISBN10: 6070776100
- Language: Spanish
