Self-care
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Decolonizing Wellness: A Qtbipoc-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
$15.95 Read more2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION
“The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry.”- Author: Kinsey, Dalia
- Binding: Paperback
- Page Count: 176
- Publish Date: February 08 2022
- ISBN10: 1637740301
- Language: English
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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
$14.99 Add to cartImprove your well-being every day with solutions-based, self-care strategies that work.
Picture your best life: Where would you work? What would your social calendar look like? What personal interests
- Series: Self-Care Prescription
- Author: Gobin, Robyn
- Binding: Paperback
- Page Count: 154
- Publish Date: July 9, 2019
- ISBN10: 164152393X
- Language: English
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Innercise: The New Science to Unlock Your Brain’s Hidden Power
$14.99 Add to cartInnercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain’s hidden power and fullest potential.
You will discover how to break free and relea
- Author: Assaraf, John
- Binding: Paperback
- Page Count: 296
- Publish Date: September 25 2018
- ISBN10: 1947637827
- Language: English
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Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
$21.95 Add to cart‘I no longer try to mask my autism; I now work to support my autism’
It is a myth that autistic children grow into ‘less autistic’ adults. In fact, many autistic adults feel more overwhelmed as they a- Author: Garvey, Niamh
- Binding: Paperback
- Page Count: 256
- Publish Date: March 21, 2023
- ISBN10: 1839975601
- Language: English
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Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care
$19.99 Add to cartA revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of Ho… [more below]
- Author: Neese, Ashley
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 19 2023
- ISBN10: 1984860747
- Language: English
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Heal Thyself for Health and Longevity
$18.95 Add to cart- Author: Afua, Queen
- Binding: Paperback
- Page Count: 279
- Publish Date: November 9, 2012
- ISBN10: 1617590398
- Language: English
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver,
$39.99 Add to cartThe #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions–and transform your health i… [more below]
- Author: William, Anthony
- Binding: Hardcover
- Page Count: 496
- Publish Date: October 30, 2018
- ISBN10: 1401954405
- Language: English
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Dr. Colbert’s Health Zone Essentials: Jump-Start Your Healthy Life with the Best of Dr. Colbert’s Zone Series Secrets and Recipes
$19.99 Add to cartFROM NEW YORK TIMES BEST SELLING AUTHOR
Effective protocols for restored health and longevity!After reading this book, you will have the knowledge and the understanding to create clean, healthy habi
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02, 2024
- ISBN10: 163641351X
- Language: English
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The Little Book of Self-Care for Sagittarius: Simple Ways to Refresh and Restore–According to the Stars
$13.99 Add to cartEverything you need to know about self-care–especially for Sagittarius
Take Time for You, Sagittarius It’s me time–powered by the zodiac Welcome star-powered strength and cosmic relief into your- Series: Astrology Self-Care
- Author: Stellas, Constance
- Binding: Hardcover
- Page Count: 160
- Publish Date: January 08 2019
- ISBN10: 1507209800
- Language: English
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180 Days of Self-Care for Busy Educators: (A 36-Week Plan of Low-Cost Self-Care for Teachers and Educators)
$40.95 Add to cartRely on 180 Days of Self-Care for Busy Educators to help you lead a happier, healthier, more fulfilled life inside and outside of the classroom. With author Tina H. Boogren’s guidance, you will work y
- Author: Boogren, Tina H.
- Binding: Paperback
- Page Count: 168
- Publish Date: September 13 2019
- ISBN10: 194953927X
- Language: English
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
$20.95 Add to cart“A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD).”—Boo
- Author: Kreger, Randi
- Binding: Paperback
- Page Count: 272
- Publish Date: February 01 2022
- ISBN10: 1684038510
- Language: English
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Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life
$30.00 Read moreThe authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.
Your liver plays a key role in your health, affecting chron… [more below]
- Author: Kirkpatrick, Kristin
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 20 2024
- ISBN10: 0306830159
- Language: English
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Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving
$28.99 Add to cartCompassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving.
As the founder of the only d- Author: Applebaum, Allison J.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 27, 2024
- ISBN10: 1668005808
- Language: English
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Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice
$24.99 Read moreDiscover the healing power of making art–learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
In Art for Self-Care, artist, designer, and online instruct- Author: Swift, Jessica
- Binding: Paperback
- Page Count: 144
- Publish Date: August 01 2023
- ISBN10: 076038259X
- Language: English
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Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, Ocd, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, H
$49.99 Add to cartNEW YORK TIMES BESTSELLER
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 sym- Author: William, Anthony
- Binding: Hardcover
- Page Count: 664
- Publish Date: October 11, 2022
- ISBN10: 1401954383
- Language: English
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The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals
$19.99 Add to cartThe Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.
Each s- Author: Davies, Alison
- Binding: Hardcover
- Page Count: 144
- Publish Date: December 07 2021
- ISBN10: 1787137651
- Language: English
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
$29.00 Add to cartAS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
A searing critique of modern wellness cultur
SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023- Author: Harrison, Christy
- Binding: Hardcover
- Page Count: 320
- Publish Date: 25-Apr-23
- ISBN10: 0316315605
- Language: English
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The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty
$30.00 Add to cartMake time for self care with this gorgeous, step-by-step guide to natural beauty care.
The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specificall- Author: Donnille, Shawn
- Binding: Hardcover
- Page Count: 232
- Publish Date: 19-Dec-23
- ISBN10: 1643263358
- Language: English
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Mayo Clinic on High Blood Pressure: Your Personal Guide to Managing Hypertension
$19.99 Add to cartMayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure
- Author: Schwartz, Gary L.
- Binding: Paperback
- Page Count: 192
- Publish Date: April 18, 2023
- ISBN10: 194556475X
- Language: English
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
$19.99 Add to cartCelery juice is everywhere for a reason: because it’s saving lives as it restores people’s health one symptom at a time.
From celebrities posting about their daily celery juice routines to people from- Author: William, Anthony
- Binding: Hardcover
- Page Count: 208
- Publish Date: May 21, 2019
- ISBN10: 140195765X
- Language: English
