Weight Loss
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Fearless & Fit: A Holistic Workout Journal for a Leaner, Unstoppable You
$14.99 Add to cartApproach fitness with courage and accountability with this women’s workout journal
Make a pledge to your awesome self to build consistency and achieve results with Fearless & Fit. This workout journal
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 212
- Publish Date: June 23 2020
- ISBN10: 1646118057
- Language: English
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Healthy by Design: Weight Loss, God’s Way: The Proven 21-Day Weight Loss Devotional Bible Study – Lose Weight for Life, Deepen Your Faith
$14.99 Add to cart*New 5th Edition* – See below for list of changes Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study. Uncover
- Series: Healthy by Design #1
- Author: Morenzie, Cathy
- Binding: Paperback
- Page Count: 166
- Publish Date: October 01 2019
- ISBN10: 0995844380
- Language: English
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The Ultimate Guide to Accurate Carb Counting
$12.99 Add to cartThe most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.
Wh- Series: Marlowe Diabetes Library
- Author: Scheiner, Gary
- Binding: Paperback
- Page Count: 256
- Publish Date: December 11 2006
- ISBN10: 1569242747
- Language: English
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The Small Change Diet: 10 Steps to a Thinner, Healthier You
$18.99 Add to cartTHE ONLY “DIET” PLAN YOU WILL EVER NEED
No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her s- Author: Gans, Keri
- Binding: Paperback
- Page Count: 224
- Publish Date: March 15 2011
- ISBN10: 1451608888
- Language: English
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True You: A Journey to Finding and Loving Yourself
$18.99 Add to cartJanet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world–but at what cost?
From the age of ten, when- Author: Jackson, Janet
- Binding: Paperback
- Page Count: 272
- Publish Date: December 13 2011
- ISBN10: 1416587373
- Language: English
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The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks
$24.99 Add to cartScience and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalis
- Author: Loi, Maria
- Binding: Paperback
- Page Count: 304
- Publish Date: February 23 2016
- ISBN10: 0062334441
- Language: English
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body’s Natural Ability to Self-Clean
$28.00 Add to cartClean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become st
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 432
- Publish Date: January 04 2022
- ISBN10: 125082415X
- Language: English
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$26.95 Read moreIt Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever–and transform your life in profound and unexpected ways.
Your success story begins with the Whole30(- Author: Hartwig, Dallas
- Binding: Hardcover
- Page Count: 328
- Publish Date: July 29 2014
- ISBN10: 1628600543
- Language: English
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
$28.00 Add to cartFrom the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.
Tod- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 19 2019
- ISBN10: 0316529583
- Language: English
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The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
$17.00 Add to cartLose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01 2020
- ISBN10: 1982106905
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$36.97 Add to cartAnnette Bosworth, MD is an award-winning doctor specializing in Internal medicine. Dr. Bosworth’s many press mentions include CNN, Time Magazine, U.S. News, Fox News, and many others. This is her debu
- Author: Bosworth, Annette
- Binding: Hardcover
- Page Count: 350
- Publish Date: February 19 2018
- ISBN10: 0999854283
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Read moreNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
$29.99 Add to cartData-Driven Diet Guidance to Be Healthy and Feel Your Best
Have you ever heard the saying “What gets measured gets managed”? You probably have, but maybe counting calories and checking your weight ever
- Author: Kolodzik, Paul
- Binding: Hardcover
- Page Count: 228
- Publish Date: May 25 2023
- ISBN10: 9798987909515
- Language: English
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Las Recetas de @Saschafitness (Nueva Edici?n 10 Aniversario) / @Saschafitness’ Recipes (New 10th Anniversary Edition)
$19.95 Add to cartRecetas originales, deliciosas y saludables de la gur? latinoamericana del fitness.
Nunca antes hab?a sido tan f?cil y delicioso llevar un estilo de vida saludable como con esta pr?ctica gu?a. La prime
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 0
- Publish Date: February 27 2024
- ISBN10: 6073910266
- Language: English
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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
$20.00 Add to cartThe long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds–deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revoluti- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 352
- Publish Date: December 30 2014
- ISBN10: 0142181641
- Language: English
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 23 2021
- ISBN10: 059323233X
- Language: English
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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio
$27.95 Add to cartEmbrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.
Unlike other diets, ketogenics is all or nothing. You need to be committed in or
- Author: Makhija, Sahil
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 24 2019
- ISBN10: 1604339055
- Language: English
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The Protein Pacing Diet
$38.95 Add to cartKEEP YOUR EYES ON THE PRISE
Proof that self-care is the new healthcare, powered by PROTEIN PACING(R) and the PRISE(R) LIFE
Dr. Paul J. Arciero is the world’s leading nutrition, exercise and applied phy
- Author: Arciero, Paul J.
- Binding: Paperback
- Page Count: 268
- Publish Date: February 22 2019
- ISBN10: 1478799471
- Language: English
