Weight Loss
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Carb Cycling for Weight Loss: 21-Day Meal and Exercise Plan
$13.99 Add to cartKick your weight loss into overdrive with this carb cycling guide
Discover a new diet approach that doesn’t make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools y
- Author: Pritzker, Shoshana
- Binding: Paperback
- Page Count: 126
- Publish Date: September 14 2021
- ISBN10: 1648769748
- Language: English
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Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating
$18.99 Add to cartA New Scientist Best Book of 2020
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts–p- Author: Raubenheimer, David
- Binding: Paperback
- Page Count: 256
- Publish Date: April 06 2021
- ISBN10: 0358561892
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Read moreBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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The Binge Cure: 7 Steps to Outsmart Emotional Eating
$18.87 Add to cartDo you often lose control over food? Are you tired of obsessing over every bite? It has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create perm
- Author: Savelle-Rocklin, Nina
- Binding: Paperback
- Page Count: 188
- Publish Date: February 18 2020
- ISBN10: 1733994629
- Language: English
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The Virgin Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Virgin Diet
$13.99 Add to cartThe Virgin Diet is an elimination diet that removes seven main food from your diet. These seven foods are likely to cause food intolerance. By removing them the Virgin Diet helps you lose 7 pounds in … [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: June 27 2014
- ISBN10: 1633837580
- Language: English
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Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
$34.95 Add to cartThe ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbo… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 384
- Publish Date: July 11 2017
- ISBN10: 1628602589
- Language: English
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
$16.99 Add to cartThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in … [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2018
- ISBN10: 1501177133
- Language: English
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The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body’s Natural Balance to Heal Itself
$18.99 Add to cartFrom an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.
The- Author: Kshirsagar, Suhas G.
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29, 2015
- ISBN10: 147673481X
- Language: English
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Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
$22.99 Add to cartPsychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a he
- Author: King, Brian
- Binding: Hardcover
- Page Count: 296
- Publish Date: May 09 2023
- ISBN10: 1954641222
- Language: English
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Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
$11.99 Add to cartSet yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This jou
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 178
- Publish Date: May 03 2022
- ISBN10: 1638789355
- Language: English
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The IV Solution: Reclaim Your Wellness with Micronutrients
$17.99 Add to cartDo you feel in control of your wellness?
Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it’s getting worse. Today, more and more studies reveal North Americans to
- Author: Campbell, Tara
- Binding: Paperback
- Page Count: 190
- Publish Date: November 07 2023
- ISBN10: 9798985287981
- Language: English
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
$19.99 Add to cartMore than one million copies sold
No more counting calories–discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible
- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 352
- Publish Date: September 21 2020
- ISBN10: 0062570366
- Language: English
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A Timekeeper’s Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
$17.95 Add to cartA Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch
- Author: Dube, Donna
- Binding: Paperback
- Page Count: 112
- Publish Date: December 14 2018
- ISBN10: 1977206107
- Language: English
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Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
$29.95 Add to cartYou can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you … [more below]
- Author: Cummins, Ivor
- Binding: Paperback
- Page Count: 400
- Publish Date: February 27 2018
- ISBN10: 1628602732
- Language: English
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion
$30.00 Add to cartHearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
Since 2009,- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 15 2019
- ISBN10: 0358115795
- Language: English
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The 17 Day Kickstart Diet: A Doctor’s Plan for Dropping Pounds, Toxins, and Bad Habits
$19.99 Add to cartThe New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for mak… [more below]
- Author: Moreno, Mike
- Binding: Paperback
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 1982160632
- Language: English
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The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet– Lose Weight, Prevent Heart Disease, and
$19.99 Add to cartFrom a bestselling author and physician, this fresh approach to the Mediterranean diet–ranked #1 by U.S. News and World Report in 2021–helps readers lose weight and improve the health of their heart… [more below]
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 240
- Publish Date: December 28 2021
- ISBN10: 0593136373
- Language: English
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Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World
$19.95 Add to cartSuccessful weight loss is not about losing weight. It’s about developing a healthy relationship with food.
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to st
- Author: Glaser, Eli
- Binding: Paperback
- Page Count: 210
- Publish Date: September 29 2019
- ISBN10: 1478764880
- Language: English
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The Primal Blueprint
$26.99 Read more0017703970Stunaan8419472114.0
Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the ha
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 576
- Publish Date: January 02 2019
- ISBN10: 193956347X
- Language: English
