Weight Loss
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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “In the high-stakes world of peak performance in both the boardroom and locker room, The Bulletproof Dietdelivers.”–Dr. Jeff “Cornerman” Spencer, Tour de France performanc
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 02, 2014
- ISBN10: 162336518X
- Language: English
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Your Child’s Weight: Helping Without Harming
$19.95 Read moreThis groundbreaking book gives clear evidence that children gain too much weight because of how, not what they are fed. Satter’s calming, practical and carefully documented voice empowers readers to f… [more below]
- Author: Satter, Ellyn
- Binding: Paperback
- Page Count: 472
- Publish Date: August 15 2005
- ISBN10: 0967118913
- Language: English
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
$25.00 Add to cartNEW YORK TIMES BESTSELLER – A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweet- Author: Wilson, Sarah
- Binding: Paperback
- Page Count: 224
- Publish Date: April 08 2014
- ISBN10: 0804186014
- Language: English
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Weight Loss Plan For Menopause: Use Your Diet to Get Through Menopause with a 7 Day Weight Loss Plan for Women Suffering from Menopause to Lose Weight
$29.99 Add to cartAre you navigating uncomfortable menopause symptoms? Are you looking for diet adjustments that will help control weight, improve sleep, and protect bone health? If so, read “Best Weight Loss for Menop
- Author: Green, Yara
- Binding: Paperback
- Page Count: 166
- Publish Date: April 06, 2022
- ISBN10: 0645424579
- Language: English
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Strong Curves: A Woman’s Guide to Building a Better Butt and Body
$39.95 Add to cartThis is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve the… [more below]
- Author: Contreras, Bret
- Binding: Paperback
- Page Count: 320
- Publish Date: April 02 2013
- ISBN10: 1936608642
- Language: English
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
$19.95 Add to cartLearn Inner Nurturing and End Emotional Eating
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances … [more below]- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 336
- Publish Date: March 20 2018
- ISBN10: 1608685500
- Language: English
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
$40.00 Add to cartLeading Harvard Medical School expert and “obesity warrior” (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming y… [more below]
- Author: Ludwig, David
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 05 2016
- ISBN10: 1455533866
- Language: English
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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
$19.99 Add to cartThe international bestseller that offers a low carb lifestyle that’s more flexible, more effective, and easier to maintain than ever before–this solid research-based diet promises and delivers succes… [more below]
- Series: Atkins #1
- Author: Westman, Eric C.
- Binding: Paperback
- Page Count: 352
- Publish Date: March 02 2010
- ISBN10: 1439190275
- Language: English
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Your Everyday Nutrition: 100 Answers to the Most Common Questions about Losing Weight, Feeling Great, and Getting Healthy
$19.99 Read more“This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on.” —Publisher’s Weekly
As a registered dietitian and a health indust… [more below]- Author: Schapiro, Ilyse
- Binding: Paperback
- Page Count: 240
- Publish Date: November 07 2023
- ISBN10: 1510777253
- Language: English
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30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less
$63.33 Add to cartWhat would you say if I stated you could achieve more maximal stubborn body fat loss in 30 days than in 3 months… or even 6?
And what if you could do it with zero lean muscle tissue loss?
No metabolic
- Author: Campbell, Jay
- Binding: Paperback
- Page Count: 418
- Publish Date: September 06 2023
- ISBN10: 9798218262877
- Language: English
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
$27.99 Add to cartCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential w
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 27 2017
- ISBN10: 0062569147
- Language: English
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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast!
$29.95 Read morePrimal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 380
- Publish Date: January 04 2016
- ISBN10: 1939563089
- Language: English
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17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook for Your Rapid Weight Loss
$13.99 Add to cartThe 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate–the rapid weight loss portion, which helps f… [more below]
- Author: Michaels, Samantha
- Binding: Paperback
- Page Count: 54
- Publish Date: August 27 2013
- ISBN10: 1628842474
- Language: English
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15 Minutes to Fitness: Dr. Ben’s Smart Plan for Diet and Total Health
$19.95 Add to cartEverybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better a
- Author: Barkley, Charles
- Binding: Paperback
- Page Count: 352
- Publish Date: January 17 2017
- ISBN10: 1590794230
- Language: English
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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
$18.99 Add to cartAuthor Jon Gabriel uses his own remarkable transformation–from 409 pounds to 184 pounds–to show the solution to changing the inner belief systems that keep our bodies from thin.
When Jon Gabriel’s l- Author: Gabriel, Jon
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2008
- ISBN10: 1582702187
- Language: English
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
$19.99 Add to cart“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psycholog… [more below]
- Author: Wolever Phd, Ruth
- Binding: Paperback
- Page Count: 352
- Publish Date: April 19 2016
- ISBN10: 1451666810
- Language: English
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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting
$18.99 Add to cartFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passi… [more below]
- Author: Frankel, Bethenny
- Binding: Paperback
- Page Count: 304
- Publish Date: March 01 2009
- ISBN10: 1416597980
- Language: English
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Spirit-Filled and Sugar-Free: 30-Day Sugar Detox Devotional and Weight Loss Plan
$14.99 Add to cartAre you tired of sugar cravings controlling your life?
Through this Christian sugar detox and daily devotional for women, you can finally stop sugar cravings in their tracks once and for all.
Spirit-Fil
- Series: Healthy by Design #7
- Author: Morenzie, Cathy
- Binding: Paperback
- Page Count: 228
- Publish Date: August 15 2022
- ISBN10: 1990078176
- Language: English
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The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
$16.99 Add to cartA groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism–resulting in a lean, strong body, more energy, mental sharpnes
- Author: Davidson, Brad
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062369229
- Language: English
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
$24.99 Add to cartThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 416
- Publish Date: January 08 2013
- ISBN10: 0062060651
- Language: English
