Weight Loss
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Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life
$21.99 Add to cartInside Your Genius Body, you will find a powerful story about the genetic causes behind many of today’s most challenging health problems. Beginning with an overview of the new science of MTHFR and epi
- Author: Rostenberg, Andrew
- Binding: Paperback
- Page Count: 272
- Publish Date: May 16 2022
- ISBN10: 0578393263
- Language: English
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Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle
$24.99 Read moreDiets like Keto and Mediterranean are great, but now there’s something better!
This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 04 2022
- ISBN10: 1636410707
- Language: English
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
$17.99 Add to cartA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health–but over decades of practice, renowned- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: April 06 2021
- ISBN10: 1250114519
- Language: English
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
$14.99 Add to cartEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto- Author: Derseweh, Nicole
- Binding: Paperback
- Page Count: 176
- Publish Date: February 11 2020
- ISBN10: 164152653X
- Language: English
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Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with Cal
$19.94 Add to cartKeto Food List – Ultimate Guide, which Saves Your Time and Money
Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you’ve always want
- Author: Baker, Adele
- Binding: Paperback
- Page Count: 100
- Publish Date: October 29 2019
- ISBN10: 1087816505
- Language: English
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Health at Every Size: The Surprising Truth about Your Weight
$18.95 Add to cartFat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with… [more below]
- Author: Bacon, Linda
- Binding: Paperback
- Page Count: 400
- Publish Date: May 04 2010
- ISBN10: 1935618253
- Language: English
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Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
$15.99 Add to cartJuicing for boosting your health and vitality-81 yummy recipes.
Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 288
- Publish Date: January 22 2014
- ISBN10: 1623153301
- Language: English
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
$12.95 Add to cartIn his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blo… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 20 2004
- ISBN10: 0897934504
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Add to cartThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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The McDougall Program for Maximum Weight Loss
$20.00 Read moreFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”–Your Health
Lose weight, eat as much as you want, feel healthy, and- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1995
- ISBN10: 0452273803
- Language: English
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La Ciencia de la Nutrición (the Science of Nutrition): Conoce Los Falsos Mitos de Las Dietas Y Aprende a Comer Bien Para Tener Una Vida
$30.00 Read moreC?mo afecta la comida a mi estado de ?nimo? Deber?a ser vegano? Tendr?a que comer pocos carbohidratos? Qu? tan incre?bles son los superalimentos?
Hoy en d?a nos llega mucha informaci?n, a menudo co… [more below]- Series: DK Science of
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 13 2022
- ISBN10: 0744064252
- Language: Spanish
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Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease
$19.99 Add to cartStart eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert’s New York Times bestselling book–now including a 21-day meal plan– using a modified… [more below]
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 308
- Publish Date: December 27 2016
- ISBN10: 1617958654
- Language: English
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
$18.00 Add to cartOne of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.
We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Rig- Author: Pontzer, Herman
- Binding: Paperback
- Page Count: 384
- Publish Date: April 19 2022
- ISBN10: 0593421043
- Language: English
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Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook
$24.99 Read moreBest-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline.
After a dec- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 352
- Publish Date: December 29 2020
- ISBN10: 0358353920
- Language: English
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health
$22.99 Add to cartCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, r- Author: Bailey, Clare
- Binding: Paperback
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 1780725132
- Language: English
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Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More
$19.99 Add to cartTHE INSTANT NATIONAL BESTSELLER – Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recip… [more below]
- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 240
- Publish Date: October 02 2018
- ISBN10: 0525577238
- Language: English
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The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
$39.95 Read moreLooking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 288
- Publish Date: April 12 2022
- ISBN10: 1628601302
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$19.99 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 352
- Publish Date: October 24, 2023
- ISBN10: 153874743X
- Language: English
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
$21.99 Add to cartThe runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 1455591165
- Language: English
