Yoga
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Boundless Bliss: A teacher’s guide to instruction of restorative yoga
$27.95 Add to cartRestorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga
- Author: Loebsack, Chris
- Binding: Paperback
- Page Count: 280
- Publish Date: August 27 2018
- ISBN10: 0998345318
- Language: English
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Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath
$21.99 Add to cartThis introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involv… [more below]
- Series: Smartfun Activity Books
- Author: Bersma, Danielle
- Binding: Paperback
- Page Count: 160
- Publish Date: April 25 2003
- ISBN10: 0897933893
- Language: English
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
$32.00 Read moreA world-reknowned teacher shows how Yoga can not only make you feel better – it can make you feel well
Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides a- Series: Compass
- Author: Kraftsow, Gary
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 1999
- ISBN10: 0140195696
- Language: English
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A Journey Into Yin Yoga
$27.95 Add to cartTake time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do.
Join world-renowned yo
- Author: Eliot, Travis
- Binding: Paperback
- Page Count: 296
- Publish Date: May 09 2018
- ISBN10: 1492557226
- Language: English
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The Yoga Sutras of Patanjali
$16.99 Add to cart“A wonderful translation, full of contemporary insight yet luminous with eternal truth.”–Jacob Needleman
The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is- Series: Sacred Teachings
- Author: Shearer, Alistair
- Binding: Hardcover
- Page Count: 144
- Publish Date: January 08 2002
- ISBN10: 0609609599
- Language: English
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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
$21.99 Add to cartAt last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whate- Author: Cappy, Peggy
- Binding: Paperback
- Page Count: 216
- Publish Date: April 18 2006
- ISBN10: 0312340877
- Language: English
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Yoga Para Mi Bienestar (Edición Actualizada): Rutinas de Alimentación, Meditación Y Yoga / Yoga for My Well-Being
$23.95 Add to cartUn plan de yoga de cuatro semanas que cambiar? tu vida.
El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto f?sica como mentalmente. Nos hemos dado cuent- Author: Lan, Xuan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 20 2022
- ISBN10: 8418055383
- Language: Spanish
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Anatomy of Yoga: An Instructor’s Inside Guide to Improving Your Poses
$24.95 Add to cartRemarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
Yoga teachers and students can use this book as a visual reference to the muscles that are engaged b
- Series: Anatomy of
- Author: Ellsworth, Abigail
- Binding: Paperback
- Page Count: 160
- Publish Date: September 23 2010
- ISBN10: 1554077664
- Language: English
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Health, Healing, and Beyond
$20.00 Add to cartThe much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga’s greatest and most influential exponents, Health, Healing, and Beyond is f
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 13 2011
- ISBN10: 0865477523
- Language: English
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Serving the Infinite: 86 Transformational Kriyas and Meditations
$29.95 Add to cartThe capacity to serve signals our growing spiritual maturity. As teachers and healers of the Aquarian Age, our service is a gift, the fruit of our practice and the jewel of our own inner transformatio
- Series: Transformation Vol 2
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2010
- ISBN10: 1934532398
- Language: English
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Sadhana Guidelines: Create your Daily Spiritual Practice
$29.95 Add to cartSadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become th
- Author: Gurucharan Singh Khalsa
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2007
- ISBN10: 0978698983
- Language: English
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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga
$19.99 Add to cartCreate a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic conditio… [more below]
- Author: Staton, Laura
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 0306846268
- Language: English
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22 Meditations to Identify & Release Your Fears
$21.95 Add to cartAs we’ve all learned, fear is an instinctive reaction that protects us from what our minds perceive as danger. The problem arises when the filters of the mind get entangled and confused between what i
- Author: Kundalini Research Institute
- Binding: Paperback
- Page Count: 98
- Publish Date: May 10 2023
- ISBN10: 0963999192
- Language: English
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Kundalini: The Arousal of the Inner Energy
$19.95 Read moreToday in the West, scientists and philosophers, mystics and seekers of higher consciousness are intensively searching for means of releasing the vital energy (kundalini) that lies latent in each of us… [more below]
- Author: Mookerjee, Ajit
- Binding: Paperback
- Page Count: 112
- Publish Date: December 01 1981
- ISBN10: 0892810203
- Language: English
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
$22.00 Add to cartDiscover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.
Whether y- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 224
- Publish Date: June 14 2022
- ISBN10: 1668002108
- Language: English
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Great Escapes Yoga. the Retreat Book
$70.00 Read moreLooking for a vacation that leaves you relaxed, restored, and uplifted? In this gorgeous updated guide, Angelika Taschen gathers the most exquisite and inspirational yoga retreats around the world, fr
- Author: Taschen, Angelika
- Binding: Hardcover
- Page Count: 360
- Publish Date: July 22 2020
- ISBN10: 3836582139
- Language: English
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A Brief History of Yoga: From Its Tantric Roots to the Modern Yoga Studio
$14.95 Add to cartYoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots aUncovering when and where this popular path to health and enlightenment origina
- Author: Bjonnes, Ramesh
- Binding: Paperback
- Page Count: 152
- Publish Date: June 25 2018
- ISBN10: 1881717631
- Language: English
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
$20.95 Add to cartA SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 184
- Publish Date: November 01 2016
- ISBN10: 159439413X
- Language: English
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My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal
$17.99 Read moreEnhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra.
Deepen your mindful practice of yo- Author: Reinhardt, Kassandra
- Binding: Paperback
- Page Count: 192
- Publish Date: January 03 2023
- ISBN10: 1647227895
- Language: English
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
$20.00 Add to cartYoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, mor
- Author: Stern, Eddie
- Binding: Paperback
- Page Count: 320
- Publish Date: March 03 2020
- ISBN10: 0865477809
- Language: English
