Yoga
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Yoga secrets for extraordinary health and long life
$34.99 Add to cartIn this astounding book Dr. Young reveals the long-hidden secrets of the Orient.
Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can
- Author: Young, Frank Rudolph
- Binding: Hardcover
- Page Count: 246
- Publish Date: January 01 1976
- ISBN10: 0139724486
- Language: English
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Yoga for Bendy People
$29.99 Add to cartYoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them.
A we
- Author: Hinsley, Libby
- Binding: Paperback
- Page Count: 310
- Publish Date: May 11 2022
- ISBN10: 9798885041188
- Language: English
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Yoga: A Gem for Women (thoroughly revised 3rd edition, 2019)
$34.99 Add to cartYOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in
- Author: Iyengar, Geeta
- Binding: Paperback
- Page Count: 470
- Publish Date: July 13 2020
- ISBN10: 9387997847
- Language: English
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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
$29.95 Read moreThis is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
- Author: Frawley, David
- Binding: Paperback
- Page Count: 275
- Publish Date: October 31 2001
- ISBN10: 091026130X
- Language: English
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Pathways to a Centered Body 2nd Ed: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
$29.99 Read more- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 180
- Publish Date: January 01 2022
- ISBN10: 0473586002
- Language: English
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Brightening Our Inner Skies: Yin and Yoga
$22.95 Add to cartBeautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of … [more below]
- Author: Blair, Norman
- Binding: Paperback
- Page Count: 240
- Publish Date: August 01 2017
- ISBN10: 0995547009
- Language: English
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Ancient Secret of the Fountain of Youth
$14.99 Add to cartOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight… [more below]
- Series: Ancient Secret of the Fountain of Youth #1
- Author: Kelder, Peter
- Binding: Hardcover
- Page Count: 128
- Publish Date: January 20 1998
- ISBN10: 038549162X
- Language: English
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Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
$35.95 Add to cartAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebr… [more below]
- Author: Pereira, Celest
- Binding: Paperback
- Page Count: 400
- Publish Date: October 12 2021
- ISBN10: 1628604174
- Language: English
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I Am the Tree of Life: My Jewish Yoga Book
$17.95 Add to cart2021 Sydney Taylor Picture Book Honor Award
Ranked #1 in New Releases, Children’s Judaism Books!
“groundbreaking” – Rabbinic Pastor Cantor Lisa Levine
The Torah is called the Tree of Life. Just as a tree
- Author: Copeland, Mychal
- Binding: Hardcover
- Page Count: 32
- Publish Date: April 01 2020
- ISBN10: 1681155524
- Language: English
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Complete Yoga: A Step-By-Step Guide to Yoga and Meditation from Getting Started to Advanced Techniques
$25.00 Read moreThis is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equi
- Author: Smith, Judy
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 15 2023
- ISBN10: 0754835804
- Language: English
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Kundalini and the Chakras: Evolution in This Lifetime: A Practical Guide
$17.99 Read moreWe all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to
- Author: Paulson, Genevieve L.
- Binding: Paperback
- Page Count: 230
- Publish Date: September 08 2002
- ISBN10: 0875425925
- Language: English
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Pose by Pose: Learn the Anatomy and Enhance Your Practice
$19.95 Add to cartThis companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.
Color your wa- Series: The Yoga Anatomy Coloring Book
- Author: Solloway, Kelly
- Binding: Paperback
- Page Count: 136
- Publish Date: November 03 2020
- ISBN10: 1684620139
- Language: English
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Richard Hittleman’s Yoga: 28 Day Exercise Plan
$15.99 Add to cartDaily, mindful yoga practice is within your reach–no expensive classes necessary–with this classic book with over a million copies in print.
Rejuvenate mind, body, and spirit with this essential 28- Author: Hittleman, Richard L.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 06 1972
- ISBN10: 0911104216
- Language: English
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Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better
$25.00 Add to cartIf you’re a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and gadgets, and restrictive plans that fail to help you imp
- Author: Patrick, Kali J.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 14 2023
- ISBN10: 9798218129637
- Language: English
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
$26.99 Add to cartFor new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the pow- Author: Virginia, Karena
- Binding: Paperback
- Page Count: 352
- Publish Date: February 01 2017
- ISBN10: 162203662X
- Language: English
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The Physiology of Yoga
$29.95 Add to cartWhile many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiolog… [more below]
- Author: McGonigle, Andrew
- Binding: Paperback
- Page Count: 264
- Publish Date: June 13 2022
- ISBN10: 1492599832
- Language: English
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I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
$29.95 Add to cartThis yoga manual accompanies the “I Am A Woman” reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your st
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 220
- Publish Date: June 01 2009
- ISBN10: 1934532169
- Language: English
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
$18.99 Add to cartRejuvenate Your Body, Health, and Overall Wellbeing With This Senior’s Guide To Chair Yoga Exercises
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging i… [more below]
- Author: Wheeler, Teri
- Binding: Paperback
- Page Count: 74
- Publish Date: August 19 2022
- ISBN10: 1955935416
- Language: English
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Psychic Being (Soul: Its Nature, Mission, Evolution)
$9.95 Add to cartThe present compilation is an attempt to bring together in one volume the manifold teachings pertaining to the psychic being which are to be found in the numerous works of Sri Aurobindo and The Mother… [more below]
- Author: Aurobindo
- Binding: Paperback
- Page Count: 223
- Publish Date: April 01 1990
- ISBN10: 0941524566
- Language: English
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Birth in Awareness: A handbook of prenatal yoga
$18.00 Add to cartThe popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes.
Ha
- Author: Earls, Gabrielle
- Binding: Paperback
- Page Count: 172
- Publish Date: September 01 2017
- ISBN10: 0648039307
- Language: English
