Yoga
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
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The Art and Business of Teaching Yoga (Revised): The Yoga Professional’s Guide to a Fulfilling Career
$19.95 Add to cartOriginally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landsc… [more below]
- Author: Ippoliti, Amy
- Binding: Paperback
- Page Count: 304
- Publish Date: December 5, 2023
- ISBN10: 160868878X
- Language: English
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
$26.95 Add to cartYinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easte… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 417
- Publish Date: August 01 2016
- ISBN10: 096876651X
- Language: English
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Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
$12.99 Read moreA bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well- Author: Deuchars, Marion
- Binding: Hardcover
- Page Count: 80
- Publish Date: March 07 2023
- ISBN10: 1837760128
- Language: English
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Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice
$24.99 Add to cartDo you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with
- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 290
- Publish Date: November 02, 2020
- ISBN10: 1734318112
- Language: English
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The Key Poses of Yoga
$34.95 Add to cartOffers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practi… [more below]
- Series: Scientific Keys #02
- Author: Long, Ray
- Binding: Paperback
- Page Count: 213
- Publish Date: November 01 2009
- ISBN10: 1607432390
- Language: English
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
$19.99 Add to cart“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yoga, bu- Author: Larkin, Brett
- Binding: Paperback
- Page Count: 304
- Publish Date: December 19, 2023
- ISBN10: 1538726092
- Language: English
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The Heart of Yoga: Developing a Personal Practice
$19.95 Add to cartThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual.
– A contemporary classic by a world-renown- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 01 1999
- ISBN10: 089281764X
- Language: English
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
$14.95 Add to cartThe first two limbs of the eight-fold path of yoga sutras–the basic text for classical yoga–are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are … [more below]
- Author: Adele, Deborah
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2009
- ISBN10: 0974470643
- Language: English
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Ashtanga Yoga: The Practice Manual
$32.95 Add to cartWhether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and inter
- Author: Swenson, David
- Binding: Hardcover
- Page Count: 262
- Publish Date: January 01, 1999
- ISBN10: 1891252089
- Language: English
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A Year of Living Your Yoga: Daily Practices to Shape Your Life
$22.95 Read moreInspirational reflections on life and yoga for on and off the mat–from a leading expert in yoga training, therapeutics, and philosophy
Judith Hanson Lasater has been teaching an annual yoga retreat a- Author: Lasater, Judith Hanson
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485158
- Language: English
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
$24.95 Add to cartPelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition t
- Author: Howard, Leslie
- Binding: Paperback
- Page Count: 264
- Publish Date: October 02, 2017
- ISBN10: 0692944184
- Language: English
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My Heart Flies Open
$16.95 Read more“A vibrantly illustrated book that offers readers empowering affirmations”–Gabi Garcia, author of Listening to My Body
An inclusive, empowering, and uplifting picture book about yoga, meditation, and- Author: Achikeobi-Lewis, Omileye
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 07, 2021
- ISBN10: 1623176131
- Language: English
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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
$30.00 Read more“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”–Misty Copeland, principal dancer at American Balle… [more below]
- Author: Rayburn, Ross
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 09 2024
- ISBN10: 0306832445
- Language: English
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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
$19.95 Read more2023 National Parenting Product Award Winner
Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance- Author: Ezrin, Sarah
- Binding: Paperback
- Page Count: 248
- Publish Date: June 06, 2023
- ISBN10: 1645471179
- Language: English
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
$21.95 Add to cart
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clar… [more below]- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 208
- Publish Date: October 10 2023
- ISBN10: 1645471667
- Language: English
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Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
$15.99 Add to cartBring balance to your body with nourishing Ayurvedic cooking for beginners
The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant tha- Author: Plumb, Laura
- Binding: Paperback
- Page Count: 234
- Publish Date: February 20, 2018
- ISBN10: 1623159636
- Language: English
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
$24.95 Read moreThis practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos.
Lakshmi Voelker’s Chair Yoga(TM) method- Author: Voelker, Lakshmi
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 1611809258
- Language: English
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The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
$24.95 Add to cart“Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness…. Jung’s insistence on
- Series: Bollingen Series
- Author: Jung, C. G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 21 1999
- ISBN10: 0691006768
- Language: English
