Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

$23.00

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert

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  • Author: Little, John R.
  • Binding: Paperback
  • Page Count: 304
  • Publish Date: December 11 2008
  • ISBN10: 0071597174
  • Language: English
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Author: John R. Little, Doug McGuff
Binding Type: Paperback
Publisher: McGraw-Hill Companies
Published: 12/11/2008
Pages: 304
Weight: 1.13lbs
Size: 9.04h x 7.36w x 0.51d
ISBN: 9780071597173
Language: English

Author

Little, John R.

Binding

ISBN10

0071597174

Page Count

304

Published Date

December 11, 2008

Language

ISBN13

9780071597173

Catalog Number

EX1398

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