Diet & Nutrition
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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Cancer Macrobiotic Diet: A Beginner’s Step-by-Step Guide With a Sample 7-Day Meal Plan
$13.99 Add to cartIn the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.
His rese
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 58
- Publish Date: August 09 2020
- ISBN10: 1087905451
- Language: English
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Be More Vegan: The Young Person’s Guide to Going (a Bit More) Plant-Based!
$16.95 Add to cart“From soups to pasta to curries, these plant-based dishes (containing no meat, eggs, or dairy) cover a range of tempting options for all tastes, and each recipe is accompanied by a bright, colorful ph
- Author: Webster, Niki
- Binding: Hardcover
- Page Count: 128
- Publish Date: March 02 2021
- ISBN10: 1783126612
- Language: English
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Lectin-Free Acid Reflux Diet: The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emm
$19.99 Add to cartLet The Lectin-Free Acid Reflux Diet Book Be Your Solution Great Health and Fitness Today
In This Book You Will Learn:
- What Is The Lectin-Free Diet
- The Science Behind pH Imbalance
- What Chronic Acid
- Author: Shepherd, Tim
- Binding: Paperback
- Page Count: 100
- Publish Date: January 31 2023
- ISBN10: 1913710068
- Language: English
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The Easy Autoimmune Protocol Cookbook: Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes
$17.99 Add to cartNourish your body and regulate your immune system-the autoimmune protocol simplified
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat-or don’t eat-has t
- Author: Long, Karissa
- Binding: Paperback
- Page Count: 218
- Publish Date: June 30 2020
- ISBN10: 1646118677
- Language: English
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
$28.00 Add to cartHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author- Author: Fragoso, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 1250620732
- Language: English
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The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans
$19.99 Add to cartTasty autoimmune keto recipes and meal plans for relieving your disease symptoms
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendl
- Author: Long, Karissa
- Binding: Paperback
- Page Count: 210
- Publish Date: December 31 2019
- ISBN10: 1646110382
- Language: English
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Carnivore Diet Bible: A Beginner’s Guide For Optimum Health, A Lean Body And Fast Fat Loss
$18.97 Add to cart‘Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat’ – Stephen Baker
In this well-researched and profe
- Author: Baker, Stephen
- Binding: Paperback
- Page Count: 188
- Publish Date: August 06 2019
- ISBN10: 1913357007
- Language: English
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Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery
$14.95 Add to cartEnjoy a Healthy and Happy Gastric Bypass Recovery
Are you considering Gastric Bypass surgery?
Is a loved one going through this process soon?
Do you need more information (and recipes) for the various
- Series: Bariatric Cookbook #3
- Author: Carter, John
- Binding: Paperback
- Page Count: 108
- Publish Date: July 15 2019
- ISBN10: 1951103637
- Language: English
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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
$12.99 Add to cartNo muss, no fuss–easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights
Figuring out what to make on busy nights can sometimes seem impossible–especially if you’re trying to- Author: Williams, Liz
- Binding: Paperback
- Page Count: 170
- Publish Date: January 30 2018
- ISBN10: 193975450X
- Language: English
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Orthomolecular Medicine for Everyone: Megavitamin Therapeutics for Families and Physicians
$37.99 Add to cartExplains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems, and more.
- Author: Hoffer, Abram
- Binding: Hardcover
- Page Count: 386
- Publish Date: November 01 2008
- ISBN10: 1681627620
- Language: English
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
$14.95 Add to cartA CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM
With no identifiable cause, no known cure and life-sapping symptoms, gastro- Author: Chang, Tammy
- Binding: Paperback
- Page Count: 184
- Publish Date: January 01 2017
- ISBN10: 1612436455
- Language: English
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The Ultimate Achievement Journal: Daily Inspiration for Peak Fitness Performance
$24.95 Add to cartThe achievement journal is Perlus’ first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitnes
- Author: Perlus, Haley
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2009
- ISBN10: 1600376363
- Language: English
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The Ethics of What We Eat: Why Our Food Choices Matter
$20.00 Add to cartPeter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their c… [more below]
- Author: Singer, Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: March 06 2007
- ISBN10: 1594866872
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Vitamin Cure for Infant and Toddler Health Problems
$18.95 Add to cartMost people’s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The ‘Vitamin Cure’ book series highlights the safe and clini… [more below]
- Series: Vitamin Cure
- Author: Campbell, Ralph K.
- Binding: Paperback
- Page Count: 304
- Publish Date: July 01 2013
- ISBN10: 1591203031
- Language: English
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The Dash Diet Younger You: Shed 20 Years–And Pounds–In Just 10 Weeks
$15.99 Add to cartNew York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 1455554553
- Language: English
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The Best Life Guide to Managing Diabetes and Pre-Diabetes
$18.99 Add to cartA comprehensive guide to managing diabetes from the author of The Best Life Diet, featuring a three-phase program, meal plans, and recipes–now in paperback.
Let Bob Greene help you take control of yo- Author: Greene, Bob
- Binding: Paperback
- Page Count: 384
- Publish Date: October 05 2010
- ISBN10: 1416588396
- Language: English
