Diet & Nutrition
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Hard to Kill: Master the Mindset to Maximize Your Years
$24.99 Add to cartA lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your on
- Author: Seeman, Jaime
- Binding: Hardcover
- Page Count: 152
- Publish Date: August 02 2022
- ISBN10: 9798986067605
- Language: English
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Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul
$14.99 Add to cartTired of the dieting roller coaster? After years of losing weight and gaining it all back, have the empty promises made by the dieting industry left you frustrated?
Laura Acu understands. She lived
- Author: Acuña, Laura
- Binding: Paperback
- Page Count: 182
- Publish Date: December 13 2022
- ISBN10: 1949856798
- Language: English
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Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits
$19.99 Add to cartUnlock the secrets to lasting health and vitality with ‘Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living o
- Author: Thompson, Mitchell
- Binding: Paperback
- Page Count: 116
- Publish Date: October 03 2023
- ISBN10: 9798218309121
- Language: English
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Eager 2 Cook: Healthy Recipes for Healthy Living: Vegan
$46.67 Add to cartAre you looking for healthy recipes that are easy, healthy, and delicious? Our cookbooks are filled with colorful food photos, easy-to-follow recipes, and typical ingredients you may already have at h
- Series: Eager 2 Cook
- Author: Connect, E2m Chef
- Binding: Paperback
- Page Count: 144
- Publish Date: December 08 2023
- ISBN10: 1953555519
- Language: English
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Rocket Fuel on a Budget
$24.95 Add to cartThis AMAZON #1 BEST SELLING pocket rocket book is packed with nutritional guidance, recipes and achievable goals for transforming the health of the entire family Would you like to have more energy and… [more below]
- Author: Rushton, Joanna
- Binding: Paperback
- Page Count: 164
- Publish Date: May 03 2013
- ISBN10: 0987491504
- Language: English
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El Ayuno, Fuente de Salud
$15.99 Add to cartLo que usted tiene es incurable-le dijo el médico a Lee Bueno-. En cualquier momento puede sufrir un ataque cardíaco. Este medicamento aliviará sus síntomas más severos, pero el alivio solo prome… [more below]
- Author: Bueno, Lee
- Binding: Paperback
- Page Count: 256
- Publish Date: February 19 1995
- ISBN10: 0829719482
- Language: Spanish
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
$17.99 Add to cartThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever
Go beyond Keto and Paleo with Radical Metabolism, which revea- Author: Gittleman, Ann Louise
- Binding: Paperback
- Page Count: 320
- Publish Date: March 17 2020
- ISBN10: 0738234710
- Language: English
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The Science of Skinny: Start Understanding Your Body’s Chemistry — And Stop Dieting Forever
$24.99 Add to cartWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in thei… [more below]
- Author: McCaffrey, Dee
- Binding: Paperback
- Page Count: 448
- Publish Date: July 03 2012
- ISBN10: 0738215570
- Language: English
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Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
$18.00 Add to cartUntil recently, the effortless Zone of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.
Design- Author: Douillard, John
- Binding: Paperback
- Page Count: 272
- Publish Date: March 13 2001
- ISBN10: 0609807897
- Language: English
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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis
$22.00 Add to cartA revolutionary program that can indefinitely postpone the need for dialysis
If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, o… [more below]
- Author: Walser, MacKenzie
- Binding: Paperback
- Page Count: 240
- Publish Date: April 12 2004
- ISBN10: 0471274232
- Language: English
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Complete Type 2 Diabetes Cookbook: 150 Healthy Recipes to Manage Diabetes
$18.99 Add to cartLive and eat well while managing type 2 diabetes
If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love.
- Author: Warren, Ariel
- Binding: Paperback
- Page Count: 262
- Publish Date: April 19 2022
- ISBN10: 1638781362
- Language: English
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Instant Pot Mediterranean Diet Cookbook: 75 Quick Meals for a Healthy Lifestyle
$15.99 Add to cartMake quick and easy Mediterranean meals in your Instant Pot
The Mediterranean diet is a style of eating renowned for its health benefits–and thanks to the Instant Pot it’s easier than ever to bring t
- Author: Gellman, Abbie
- Binding: Paperback
- Page Count: 172
- Publish Date: March 15 2022
- ISBN10: 1638783624
- Language: English
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The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness
$13.99 Add to cartTrack the next 90 days of your gut health with ease
If you’re experiencing chronic gastrointestinal issues, keeping track of your health is critical to identifying and managing your symptoms. Featuri- Author: Rockridge Press
- Binding: Paperback
- Page Count: 184
- Publish Date: December 28 2021
- ISBN10: 1638078777
- Language: English
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Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation
$16.99 Add to cartReduce inflammation with delicious, hands-off recipes for your Instant Pot
There are so many benefits to eating an anti-inflammatory diet, whether you’ve recently been diagnosed with chronic inflammat
- Author: Martone, Kitty
- Binding: Paperback
- Page Count: 148
- Publish Date: October 19 2021
- ISBN10: 1648767982
- Language: English
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Read moreEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
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No More Heartburn: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
$15.95 Add to cartAn update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your con… [more below]
- Author: Rogers, Sherry
- Binding: Paperback
- Page Count: 272
- Publish Date: June 29 2021
- ISBN10: 080654127X
- Language: English
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The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being
$15.99 Add to cartImprove holistic health and well-being with this practical fibromyalgia treatment plan
There’s a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily d
- Author: Méndez, Amarilis
- Binding: Paperback
- Page Count: 178
- Publish Date: August 25 2020
- ISBN10: 1647395038
- Language: English
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$39.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Full Color Paperback Edition
$49.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 17 2019
- ISBN10: 1734071702
- Language: English
