Diet & Nutrition
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You Won’t Believe It’s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
$18.99 Add to cartThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it’s easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes… [more below]
- Author: Webb, Robyn
- Binding: Paperback
- Page Count: 192
- Publish Date: September 11 2012
- ISBN10: 0738215562
- Language: English
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Food
$19.95 Read moreA consumer’s guide to the food system, from local to global: our part as citizens in the interconnected networks, institutions, and organizations that enable our food choices.
Everybody eats. We may ev
- Series: MIT Press Essential Knowledge
- Author: Parasecoli, Fabio
- Binding: Paperback
- Page Count: 228
- Publish Date: May 21 2019
- ISBN10: 0262537311
- Language: English
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Slow Burn: Burn Fat Faster by Exercising Slower
$18.99 Add to cartIn Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your w
- Author: Mittleman, Stu
- Binding: Paperback
- Page Count: 336
- Publish Date: July 03 2001
- ISBN10: 62736744
- Language: English
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The Food Allergy Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family
$21.95 Add to cartThe Food Allergy Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts–the most common food allergens.
The Food Allergy Baking Book offers more than 90 time
- Author: Woyan, Kelly
- Binding: Paperback
- Page Count: 176
- Publish Date: September 13 2022
- ISBN10: 1572843152
- Language: English
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Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
$23.99 Add to cartLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting wi
- Author: Shallenberger, Frank
- Binding: Paperback
- Page Count: 360
- Publish Date: March 29 2022
- ISBN10: 1684428092
- Language: English
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes
$32.00 Add to cart2022 Gold Award Winner, Nautilus Book Awards
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that wi
2022 IACP Cookbook Awards Finalist- Author: Shiue, Linda
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 16 2021
- ISBN10: 0738286028
- Language: English
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Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced World
$19.99 Add to cartIf you’ve never particularly thought about lemons and limes, you may be amazed by what you’ll discover when you read Save Your Life with the Phenomenal Lemon & Lime – Becoming Balanced in an Unbalance
- Series: How to Save Your Life #2
- Author: Ayne, Blythe
- Binding: Hardcover
- Page Count: 140
- Publish Date: April 22 2017
- ISBN10: 1947151053
- Language: English
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Teen Chef Cooks: 80 Scrumptious, Family-Friendly Recipes: A Cookbook
$19.99 Read moreMore than 75 fresh, flavorful, seasonal recipes from award-winning chef and the 2016 Chopped Teen Grand Champion, Eliana de Las Casas.
With her newest book, Chef Eliana inspires kids, teens, and famil- Author: de Las Casas, Eliana
- Binding: Paperback
- Page Count: 160
- Publish Date: September 10, 2019
- ISBN10: 1635651948
- Language: English
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Could It Be B12? Pediatric Edition: What Every Parent Needs to Know about Vitamin B12 Deficiency
$16.95 Add to cartAn urgent warning to parents about the crippling dangers of B12 deficiency…
Your child is unsocial, moody, and not hitting standard development milestones. Is it autism? A developmental disability?- Author: Pacholok, Sally M.
- Binding: Paperback
- Page Count: 199
- Publish Date: December 01 2016
- ISBN10: 1610352874
- Language: English
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MicroMiracles: Discover the Healing Power of Enzymes
$15.95 Add to cartThe only definitive resource on enzyme therapy by the nation’s leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic pain, and many other ailmen
- Author: Cutler, Ellen
- Binding: Paperback
- Page Count: 388
- Publish Date: August 22 2008
- ISBN10: 1594862214
- Language: English
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User’s Guide to Propolis, Royal Jelly, Honey, and Bee Pollen: Learn How to Use Bee Foods to Enhance Your Health and Immunity.
$7.95 Add to cartThe food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen all… [more below]
- Series: Basic Health Publications User’s Guide
- Author: Broadhurst, C. Leigh
- Binding: Paperback
- Page Count: 96
- Publish Date: July 15 2005
- ISBN10: 1591201632
- Language: English
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The Dirt Cure: Healthy Food, Healthy Gut, Happy Child
$19.99 Add to cartIn this “carefully researched, compellingly written game-changer for children’s health” (Mark Hyman, MD), Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriously … [more below]
- Author: Shetreat-Klein, Maya
- Binding: Paperback
- Page Count: 384
- Publish Date: May 02 2017
- ISBN10: 147679698X
- Language: English
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The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out…and Achieve Your Your Health and Weight-Loss Goals
$14.99 Add to cartAmericans are overweight, and they’re getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” wh… [more below]
- Author: Liponis, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2014
- ISBN10: 1401935540
- Language: English
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Anti-Inflammatory Guide and Cookbook for Beginners
$15.98 Add to cartAre you experiencing discomfort, swelling or pain in any joints? Are you generally having a tough time with your health? Have you been struggling to find the best supplements to help with inflammation… [more below]
- Author: Morgon, Natalie
- Binding: Paperback
- Page Count: 142
- Publish Date: February 26 2023
- ISBN10: 9358116161
- Language: English
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Ehlers-Danlos Syndrome: A Beginner’s 3-Step Plan to Managing EDS Through Diet and Other Natural Methods, With Sample Recipes
$13.24 Add to cartEhlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins that support the skin, bones, and joints. EDS can cause joint dislocations and frag… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 54
- Publish Date: February 12 2023
- ISBN10: 1087934524
- Language: English
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The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life
$19.98 Add to cartThis book reveals the simple secret to losing your sugar belly and never seeing it again.
Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-
- Author: Bovino, Joe
- Binding: Paperback
- Page Count: 124
- Publish Date: December 14 2018
- ISBN10: 0998076171
- Language: English
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Rejuvenation Enzyme: Reverse Aging Revitalize Cells Restore Vigor
$18.00 Add to cartDr Hiromi Shinya introduces a remarkable enzyme and describes how this enzyme effects health and longevity. Included is a full Rejuvenation Weekend plan for switching on your miracle enzyme to reverse
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 118
- Publish Date: December 13 2016
- ISBN10: 0982290071
- Language: English
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Taste for Truth: A 30 Day Weight Loss Bible Study
$12.95 Add to cartThey say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you’d like nothin
- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 168
- Publish Date: December 08 2013
- ISBN10: 0980224314
- Language: English
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
$19.99 Add to cartFrom functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition–leaky gut syndrome–that is d
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2017
- ISBN10: 0062433679
- Language: English
