Stress Management
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Create Your Own Calm: A Journal for Quieting Anxiety
$16.00 Add to cartFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, overwhelmed? You’re not alone. In this- Author: Patel, Meera Lee
- Binding: Paperback
- Page Count: 128
- Publish Date: September 22 2020
- ISBN10: 593084144
- Language: English
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How to Stop Worrying and Start Living
$19.99 Add to cartWith Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.
Thanks to Dale Carnegie’s c- Series: Dale Carnegie Books
- Author: Carnegie, Dale
- Binding: Paperback
- Page Count: 298
- Publish Date: October 05, 2004
- ISBN10: 0671035975
- Language: English
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Art of Coloring: Disney Princess: 100 Images to Inspire Creativity and Relaxation
$0.00 Read morePart of the Art of Coloring series, which has sold over 2 million copies across the U.S.
Whether a skilled artist or an everyday dabbler of drawings and doodles, fans of all ages will enjoy these stunn- Series: Art of Coloring
- Author: Disney Books
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 10, 2015
- ISBN10: 1484757408
- Language: English
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
$30.00 Read moreA recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.
What were you doing in your life before you got sick? This is a common- Author: Wentz, Izabella
- Binding: Hardcover
- Page Count: 400
- Publish Date: April 18 2023
- ISBN10: 0593420772
- Language: English
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Bob Ross Color-By-Number
$15.99 Add to cartLet Bob Ross be your guide through the landscapes in this color-by-number book with more than 90 scenes to color!
Revisit your favorite Bob Ross landscapes from the beloved TV show The Joy of Painting- Series: Color-By-Number
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: May 16 2023
- ISBN10: 1667201816
- Language: English
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$28.99 Add to cart“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, Journalist and Founder and CEO, Katie Couric Media
“A masterful approac
- Author: Nerurkar, Aditi
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 16, 2024
- ISBN10: 0063289210
- Language: English
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
$24.99 Add to cartBreak the cycle of pain with the Miracle Ball Method.
“After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patie- Author: Petrone, Elaine
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01, 2020
- ISBN10: 1523510749
- Language: English
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Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It
$27.00 Add to cartNEW YORK TIMES BESTSELLER – The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God a… [more below]
- Author: Allen, Jennie
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13, 2024
- ISBN10: 0593193415
- Language: English
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Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life
$24.99 Add to cartWhat makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable d馗or ideas from popular blogger and author
- Series: Cozy White Cottage
- Author: Galvan, Liz Marie
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 07, 2023
- ISBN10: 140024353X
- Language: English
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Why Zebras Don’t Get Ulcers
$24.99 Add to cartRenowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print
Now in a third edition, Robert M. Sapolsky’s acclaim- Author: Sapolsky, Robert M.
- Binding: Paperback
- Page Count: 539
- Publish Date: September 15 2004
- ISBN10: 0805073698
- Language: English
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The Perfection Trap: Embracing the Power of Good Enough
$28.00 Add to cart“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” –Daniel H. Pink, #1 New York Times bestselling author of Drive and The Powe… [more below]
- Author: Curran, Thomas
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 08 2023
- ISBN10: 1982149531
- Language: English
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Laziness Does Not Exist
$18.99 Add to cartFrom social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”–which
- Author: Price, Devon
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04, 2022
- ISBN10: 1982140119
- Language: English
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The Golden Girls Word Search, Quips, Quotes and Coloring Book
$14.99 Add to cartMiami’s favorite ladies will delight their fans with quips, quotes, word searches, and coloring pages from the hit show The Golden Girls.
This three-in-one activity book features Miami’s favorite four- Series: Word Search, Coloring, and Activity
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: April 04 2023
- ISBN10: 166720162X
- Language: English
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Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
$18.99 Read moreMargin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your… [more below]
- Series: Experiencing God
- Author: Swenson, Richard
- Binding: Paperback
- Page Count: 240
- Publish Date: January 09 2024
- ISBN10: 1576836827
- Language: English
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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Letting Go of Shame: Understanding How Shame Affects Your Life
$17.95 Add to cartLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to- Author: Potter-Efron, Ronald
- Binding: Paperback
- Page Count: 228
- Publish Date: October 01 1989
- ISBN10: 0894866354
- Language: English
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Master of Change: How to Excel When Everything Is Changing – Including You
$29.99 Add to cartNATIONAL BESTSELLER
A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life’s intensifying flux.
From social disruptions like economic
- Author: Stulberg, Brad
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 05, 2023
- ISBN10: 006325316X
- Language: English
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B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings
$19.99 Add to cartFrom the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this
- Author: Boyd, Melissa Munro
- Binding: Hardcover
- Page Count: 34
- Publish Date: March 02, 2019
- ISBN10: 1733939016
- Language: English
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
$19.95 Add to cartFree yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness … [more below]
- Author: Harris, Russ
- Binding: Paperback
- Page Count: 320
- Publish Date: July 05 2022
- ISBN10: 1645471160
- Language: English
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
$22.95 Add to cartThis beloved bestseller–over 180,000 copies sold–has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwh
- Series: BK Life
- Author: Van Dernoot Lipsky, Laura
- Binding: Paperback
- Page Count: 288
- Publish Date: May 04, 2009
- ISBN10: 157675944X
- Language: English
