Training
-
Hwpo: Hard Work Pays Off
$20.00 Read moreNATIONAL BESTSELLER – Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
No mat- Author: Fraser, Mat
- Binding: Paperback
- Page Count: 320
- Publish Date: January 11 2022
- ISBN10: 0593233751
- Language: English
-
The Overload System for Strength: A Modern Application of Old-School Training
$34.95 Read moreStrength training used to be simple. Before performance-enhancing drugs muddied the waters and social media fed us new, “ground-breaking” exercises on a weekly basis, people simply focused on lifting … [more below]
- Author: Thibaudeau, Christian
- Binding: Paperback
- Page Count: 240
- Publish Date: October 05 2023
- ISBN10: 1718216041
- Language: English
-
The Vegan Athlete’s Nutrition Handbook: The Essential Guide for Plant-Based Performance
$20.00 Read moreUsing the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the- Author: Dandrea-Russert, Nichole
- Binding: Paperback
- Page Count: 256
- Publish Date: August 15 2023
- ISBN10: 1578269040
- Language: English
-
Track & Field: Training & Movement Science Theory and Practice for All Disciplines
$79.95 Read moreThis is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in deta… [more below]
- Author: Struder, Univ-Prof Dr Heiko K.
- Binding: Hardcover
- Page Count: 184
- Publish Date: May 15 2023
- ISBN10: 1782552227
- Language: English
-
Anatomy of Exercise for 50+: A Trainer’s Guide to Staying Fit Over Fifty
$24.95 Read moreOver 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can he
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 192
- Publish Date: October 20 2020
- ISBN10: 0228103088
- Language: English
-
Powerlifting: The Complete Guide to Technique, Training, and Competition
$29.95 Read moreThe mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, … [more below]
- Author: Austin, Dan
- Binding: Paperback
- Page Count: 272
- Publish Date: January 14 2021
- ISBN10: 1492598798
- Language: English
-
The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
$24.95 Read moreThe only conditioning book a rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and … [more below]
- Series: How to Climb
- Author: Horst, Eric
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2016
- ISBN10: 1493017632
- Language: English
-
Play to Win: Choosing Growth Over Fear in Work and Life
$29.99 Add to cartPacked with time-tested techniques and real-life case studies, this field guide for work and life is based on the famous training program of the same name.
It’s doesn’t matter whether you are a new gra
- Author: Wilson, Larry
- Binding: Paperback
- Page Count: 247
- Publish Date: August 18 2004
- ISBN10: 188516761X
- Language: English
-
Run Your Best Marathon: Your Trusted Guide to Training and Racing Better
$24.00 Read more‘Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.’ -Paul Tonkinson
‘Drawing on decades of running and coaching- Author: Murphy, Sam
- Binding: Paperback
- Page Count: 288
- Publish Date: December 06 2022
- ISBN10: 147298952X
- Language: English
-
Lifeguarding for Dummies
$19.99 Read moreSave lives, earn money, stay in shape, and have fun as a lifeguard
Lifeguarding For Dummies will give you insight into what it takes to be a lifeguard, and how to train and prepare to be a lifesaver.
- Author: Epstein, Cary
- Binding: Paperback
- Page Count: 320
- Publish Date: May 16 2023
- ISBN10: 1119986192
- Language: English
-
Metabolic Training: The Ultimate Guide to the Ultimate Workout
$29.95 Read moreCatapult your training efficiency and get measurable results with metabolic training! Commonly known as met con, or metabolic conditioning, this form of training is often mistaken for any combination … [more below]
- Author: Graham, John
- Binding: Paperback
- Page Count: 296
- Publish Date: October 17 2023
- ISBN10: 1718212461
- Language: English
-
Human Resources Kit for Dummies
$34.99 Read moreThe talent professional’s one-stop reference for best practices and tips
Human Resources Kit For Dummies is the guide talent pros turn to for improving their leadership across the businesses they serv
- Author: Butcher, Andrea
- Binding: Paperback
- Page Count: 416
- Publish Date: March 28 2023
- ISBN10: 1119989892
- Language: English
-
Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition
$21.95 Read moreGet ready for your first triathlon with the sports #1 coach! Joe Friel is the world’s most trusted triathlon coach and this accessible and friendly guide will get you ready for your first sprint or Ol… [more below]
- Author: Friel, Joe
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1934030864
- Language: English
-
Positive Provocation: 25 Questions to Elevate Your Coaching Practice
$28.95 Read moreHone your skills and strengthen your practice with this series of twenty-five fresh and provocative questions for reflection that challenge the conventional wisdom in the coaching profession.
Like any- Author: Biswas-Diener, Robert
- Binding: Paperback
- Page Count: 240
- Publish Date: June 20 2023
- ISBN10: 1523003936
- Language: English
-
Implementing the Four Levels: A Practical Guide for Effective Evaluation of Training Programs
$41.99 Read moreIn this indispensable companion to the classic book Evaluating Training Programs: The Four Levels, Donald and James Kirkpatrick draw on their decades of collective experience to offer practical guidan… [more below]
- Author: Kirkpatrick, Donald L.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2007
- ISBN10: 1576754545
- Language: English
-
Security Analysis: The Classic 1940 Edition
$74.00 Add to cart“Graham’s ideas inspired the investment community for nearly a century.”–Smart Money
“Graham’s method of investing is as relevant today as it was when he first espoused it during the Roaring Twenties
- Author: Graham, Benjamin
- Binding: Hardcover
- Page Count: 880
- Publish Date: October 31 2002
- ISBN10: 007141228X
- Language: English
-
Athlete Builder: The Blueprint to Build Champion Athletes
$24.99 Add to cartAre you ready to unlock your full athletic potential and rise to the top? Only a select few play varsity sports in high school. Only 7% of those athletes play in college with only 2% playing at the Di
- Author: Beebe, Jim
- Binding: Paperback
- Page Count: 410
- Publish Date: November 25 2024
- ISBN10: 9798218498382
- Language: English
-
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
$19.99 Add to cartThe ultimate Judo manual for all trainees–from novice to advanced!
Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level–from no- Author: Ohlenkamp, Neil
- Binding: Paperback
- Page Count: 192
- Publish Date: July 09 2024
- ISBN10: 4805317469
- Language: English
-
Lead with Faith, Play with Purpose: A 100-Day Devotional for Athletes
$19.99 Add to cartAs an athlete, you train your body and mind to be ready for competition. But what about your soul? Lead with Faith, Play with Purpose is your guide to exercising your faith, with Andy Dooley as your t
- Author: Dooley, Andy
- Binding: Paperback
- Page Count: 224
- Publish Date: July 30 2024
- ISBN10: 0310367913
- Language: English
-
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
$21.95 Add to cartStay strong. Stay active. Stay healthy. “It’s never too late to lift weights: Older bodies can still build muscle” (Washington Post). The Strength Training Bible for Seniors is the only book you need … [more below]
- Author: Knopf, Karl
- Binding: Paperback
- Page Count: 392
- Publish Date: September 10 2024
- ISBN10: 1646047478
- Language: English
