Self-Management
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Strength in the Storm: Transform Stress, Live in Balance & Find Peace of Mind
$14.95 Read moreFind balance, peace, and even wisdom, by learning to steady the mind.
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging se- Author: Easwaran, Eknath
- Binding: Paperback
- Page Count: 184
- Publish Date: November 26 2013
- ISBN10: 1586381016
- Language: English
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Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress
$18.99 Add to cartIf you are tired of stress and anxiety impacting your work performance and even your health, you’ve chosen the right book.
Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress contains
- Author: Chohan, Massoma Alam
- Binding: Paperback
- Page Count: 238
- Publish Date: April 21 2022
- ISBN10: 1636768555
- Language: English
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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love
$17.00 Add to cartThe pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.
Are you forever rushing through your day, fe- Author: Orloff, Judith
- Binding: Paperback
- Page Count: 384
- Publish Date: September 20 2005
- ISBN10: 1400082161
- Language: English
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1 Hábito Para Cambiarte La Vida
$16.95 Add to cartLa autora bestseller Mel Robbins vuelve con un segundo libro que promete revolucionar tu vida con la práctica de un solo hábito
Mel Robbins, la autora bestseller de El poder de los 5 segundos aporta
- Author: Robbins, Mel
- Binding: Paperback
- Page Count: 399
- Publish Date: September 27 2022
- ISBN10: 607569305X
- Language: Spanish
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Sound Healing: How to Use Sound to Beat Stress and Anxiety
$17.95 Read moreAn accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
Discover how sound can help you ov- Author: Ali, Farzana
- Binding: Paperback
- Page Count: 224
- Publish Date: February 13 2024
- ISBN10: 1786787644
- Language: English
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The 1% Wellness Experiment: Micro-Gains to Change Your Life in 10 Minutes a Day
$14.95 Add to cartYou don’t need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.
There are 1440 minutes in every 24 hours,
- Author: Treanor, Gabrielle
- Binding: Paperback
- Page Count: 224
- Publish Date: February 27 2024
- ISBN10: 1801292949
- Language: English
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A Letter to My Replacement: 14 Leadership Lessons from a SERE Specialist
$22.00 Add to cartJoseph Apolinar is a U.S. Air Force SERE Specialist, an expert at preparing high-risk military personnel to SURVIVE the elements, EVADE capture, RESIST exploitation, and ESCAPE their captors should th
- Author: Apolinar, Joseph
- Binding: Paperback
- Page Count: 152
- Publish Date: August 22 2023
- ISBN10: 1957607203
- Language: English
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Dethroning Your Personal Tyrants
$13.95 Add to cartDethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painf
- Author: Bradshaw-Badois, Debbie
- Binding: Paperback
- Page Count: 82
- Publish Date: July 17 2023
- ISBN10: 9.79889E+12
- Language: English
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Successful Time Management: How to Be Organized, Productive and Get Things Done
$17.99 Add to cartSuccessful Time Management is packed with proven tips, tools and techniques to help you review and assess your time management and adopt new work practices to improve it.
This book includes great tim- Series: Creating Success #168
- Author: Forsyth, Patrick
- Binding: Paperback
- Page Count: 184
- Publish Date: July 26 2022
- ISBN10: 1398606197
- Language: English
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El poder de la autodisciplina y no más procrastinación: Tácticas de productividad probadas para vencer la pereza y desarrollar hábitos atómicos + plan
$22.99 Add to cartEres muy bueno haciendo planes, pero a menudo te frustras cuando no puedes cumplirlos? La postergaci n te impide alcanzar tus metas? Siempre tienes una excusa para no cumplir con las expectativas?
- Author: Davila, Emilio
- Binding: Paperback
- Page Count: 212
- Publish Date: January 21 2020
- ISBN10: 1951266781
- Language: Spanish
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The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (the Benefits of a Da
$20.99 Add to cartStart each day feeling calm, optimistic, and confident about what’s on your list. End each day feeling proud of what you’ve accomplished. The Checklist Book will change your life.
- Author: Franzen, Alexandra
- Binding: Paperback
- Page Count: 168
- Publish Date: January 14 2020
- ISBN10: 1642501182
- Language: English
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Address Book Flowers
$9.97 Add to cartAddress Book Flowers: is a book of addresses You can now store the contact information of your loved ones, friends, business contacts, doctor s office, service providers etc; in one easy to access fo
- Author: Us, Journals R.
- Binding: Paperback
- Page Count: 62
- Publish Date: December 25 2016
- ISBN10: 1635890497
- Language: English
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How to Enjoy Your Life and Your Job
$18.00 Add to cartUncover your hidden assets and discover how to fill each day with both excitement and a profound sense of satisfaction–from the bestselling author of How to Win Friends & Influence People.We all have… [more below]
- Series: Dale Carnegie Books
- Author: Carnegie, Dale
- Binding: Paperback
- Page Count: 224
- Publish Date: November 28 2017
- ISBN10: 1501181955
- Language: English
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24 Hours Is All It Takes: Daily Habits Guaranteed to Change Your Life
$15.95 Add to cartChange your life-twenty-four hours at a time.
Nothing changes if nothing changes. To get the most from your day requires a transformation–of your mindset and your daily habits. Luckily, these adjustm… [more below]
- Author: Risi, Vivian
- Binding: Paperback
- Page Count: 208
- Publish Date: April 25 2023
- ISBN10: 1954854927
- Language: English
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Don’t Let Fear Have All The Fun: and other advice for making bold moves even if you’re afraid
$18.95 Add to cartAre you letting fear have all the fun?
If fear is stopping you from having (or doing) what you want most–quitting your job, starting a business, taking an epic trip, writing a book, applying for a sc
- Author: Malcolm, Monique
- Binding: Paperback
- Page Count: 194
- Publish Date: January 17 2023
- ISBN10: 1956989080
- Language: English
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Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness
$14.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 32
- Publish Date: February 06 2024
- ISBN10: 1648413013
- Language: English
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Self Care
$30.00 Add to cart“SELF CARE” is the fourth workbook of Inspiring My Generation’s Educational Series. This workbook is designed to help you learn how to build your own self-care routine. Inside the workbook between pag
- Author: Reicherter, Francesca N.
- Binding: Paperback
- Page Count: 138
- Publish Date: May 01 2023
- ISBN10: 108811864X
- Language: English
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Settled: How to Find Calm in a Stress-Inducing World
$19.99 Add to cartAre you constantly on a stress rollercoaster, jumping from frantic to collapsed without ever finding a place of comfort?
In SETTLED, physical therapist Chantal Donnelly searches for ways to help her p
- Author: Donnelly, Chantal
- Binding: Paperback
- Page Count: 376
- Publish Date: July 30 2023
- ISBN10: 9798889268123
- Language: English
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Beat the Clock
$9.99 Add to cartEver prayed for 24 hours in a day? Were you not born organized? None of us were. Do you find yourself needing to get more done than you are presently getting done? If you answered yes to any or all of… [more below]
- Author: Wideman, Jim
- Binding: Paperback
- Page Count: 118
- Publish Date: January 06 2010
- ISBN10: 0881445053
- Language: English
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Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck
$17.99 Add to cartExpert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that’s keeping you from the life you want.Julie Morgenster… [more below]
- Author: Morgenstern, Julie
- Binding: Paperback
- Page Count: 288
- Publish Date: March 03 2009
- ISBN10: 0743250907
- Language: English
