Exercise & Health
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Food Sense: What to Eat and Why
$30.00 Read moreIn a world flooded with conflicting diet advice, how do we choose what to eat? Renowned Stanford nutrition scientist discusses the findings of his over two dozen studies to end the diet wars, debunk m… [more below]
- Author: Gardner, Christopher
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 13 2026
- ISBN10: 1668077183
- Language: English
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Stay Off My Kitchen Table: A Heart Surgeon’s 4-Week Elimination Diet for Gut Repair, Metabolic Health, and Longevity
$29.95 Read moreFrom the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you’ve been waiting for.
You cleaned up your diet. You foll
- Author: Ovadia, Philip
- Binding: Paperback
- Page Count: 384
- Publish Date: July 28 2026
- ISBN10: 1628606517
- Language: English
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Energy Medicine: The Science and Mystery of Healing
$18.99 Add to cart- Author: Blakeway, Jill
- Binding: Paperback
- Page Count: 272
- Publish Date: July 14 2026
- ISBN10: 0063585146
- Language: English
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Dyslexia Explained: Your Toolkit to Understanding and Thriving
$29.99 Read moreFor years, people with dyslexia have been told they “can’t”. This book is here to tell you that you can.
Living with dyslexia can feel like running an uphill marathon, backwards, with a backpack full- Series: Neurodiversity Explained
- Author: Santhouse, Jacob
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 06 2026
- ISBN10: 9798217311323
- Language: English
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
$23.99 Add to cartThe Vagus Nerve Solution is a comprehensive, evidence-based guide to activating the body’s natural healing systems through vagus nerve stimulation. Written for readers seeking relief from chronic stre
- Series: Revive and Thrive #2
- Author: Lucas, Lorilee
- Binding: Paperback
- Page Count: 240
- Publish Date: September 18 2024
- ISBN10: 1965625037
- Language: English
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Expecting 411, 5th Edition: The Insider’s Guide to Pregnancy and Childbirth
$26.00 Read moreThe smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatrician
Congratulations, you’re having a baby! From the moment you see t- Author: Brown, Ari, MD
- Binding: Paperback
- Page Count: 720
- Publish Date: August 18 2026
- ISBN10: 0593980921
- Language: English
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Yoga for Breast Care: What Every Woman Needs to Know
$17.95 Add to cartIn Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begin… [more below]
- Series: Yoga Shorts
- Author: Clennell, Bobby
- Binding: Paperback
- Page Count: 168
- Publish Date: October 14 2014
- ISBN10: 1930485336
- Language: English
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Caos Hormonal: La verdad detr?s de los mitos y las ideas equivocadas s?bre las hormonas en mujeres y en hombres
$19.99 Add to cartHormone Havoc (Caos Hormonal) empodera a las personas para que tomen el control de su viaje de salud convirti?ndose en sus propios defensores hormonales. Como la autora misma, el libro cataliza un cam
- Author: Deneui, Terri
- Binding: Paperback
- Page Count: 306
- Publish Date: March 05 2025
- ISBN10: 1961074184
- Language: Spanish
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Take Your Back Back: Whole Health Healing for Low Back Pain
$20.00 Read moreA comprehensive whole-health guide to healing low back pain from Dr. Christine Goertz, a leader in musculoskeletal research at Duke University School of Medicine.
Back pain is the leading cause of di- Author: Goertz, Christine
- Binding: Paperback
- Page Count: 400
- Publish Date: October 06 2026
- ISBN10: 1668211637
- Language: English
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The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter
$30.00 Read moreThe essential menopause book every woman deserves–Oprah Daily’s science-backed, stigma-busting guide for navigating
From the editors of Oprah Daily a
this full-body, full-brain, full-life transition.- Author: The Editors of Oprah Daily
- Binding: Hardcover
- Page Count: 176
- Publish Date: October 13 2026
- ISBN10: 1958395471
- Language: English
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Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease
$35.00 Read moreFor readers of David Perlmutter and Susan Blum, a groundbreaking guide from New York Times bestselling author of Why Can’t I Get Better? Dr. Richard Horowitz detailing his revolutionary approach to so… [more below]
- Author: Horowitz, Richard I.
- Binding: Hardcover
- Page Count: 640
- Publish Date: October 13 2026
- ISBN10: 1668085313
- Language: English
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La Fatiga Por Az?car: Descubre Por Qu? Los Picos de Glucosa Son La Verdadera Causa del Cansancio Y El Envejecimiento / Sugar Fatigue
$12.95 Add to cartCon m?s de 143.000 ejemplares vendidos en Jap?n, este libro te brinda los conocimientos curiosos y trucos para resolver la fatiga por az?car para ganar m?s energ?a en tu d?a a d?a.
Te invade el sue?o
- Author: Yamada, Satoru
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2026
- ISBN10: 6073936621
- Language: Spanish
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Help Me Live: 20 Things People with Cancer Want You to Know
$20.00 Add to cartAlmost all of us know someone with cancer.
And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don’t always know how–and may feel uncomfortable asking. Fo- Author: Hope, Lori
- Binding: Paperback
- Page Count: 288
- Publish Date: September 13 2011
- ISBN10: 158761149X
- Language: English
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La Paradoja Intestino-Cerebro: Mejora Tu Estado de ?nimo, Recupera La Claridad Mental Y Revierte Enfermedades Sanando Tu Microbioma.
$23.95 Add to cart- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 326
- Publish Date: June 30 2026
- ISBN10: 9791387974022
- Language: Spanish
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Go with the Flow: The Definitive, No-Nonsense Physician’s Guide to Breastfeeding
$22.00 Read moreThe only breastfeeding manual new moms will ever need, from the foremost expert in the field–filled with straightforward, evidence-based information and compassionate care.
Let’s get real: a breastfe- Author: Mitchell, Katrina B.
- Binding: Paperback
- Page Count: 400
- Publish Date: September 29 2026
- ISBN10: 1668097141
- Language: English
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The Fascia Connection: Discover the Key to Flexibility, Vitality, and Pain-Free Living
$19.99 Read moreAn informative, practical, and fascinating guide to fascia–the key to health and wellness.
No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part- Author: Lesondak, David
- Binding: Paperback
- Page Count: 288
- Publish Date: August 18 2026
- ISBN10: 030683684X
- Language: English
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Postmenopausia / Postmenopause
$18.95 Add to cartCiencia y salud: todo lo que sabemos sobre c?mo alcanzar el bienestar en la postmenopausia.
M?s de mil millones de mujeres en todo el mundo est?n atravesando la menopausia o la postmenopausia, una eta- Author: Muñoz Páez, Adela
- Binding: Paperback
- Page Count: 224
- Publish Date: June 23 2026
- ISBN10: 9791387600532
- Language: Spanish
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10-Minute Tai Chi Walking for Seniors: A Simple 28-Day Programme for Improved Balance, Healthy Weight Management, and Lasting Independence
$14.99 Add to cartAre you ready to walk with confidence again – without fear of losing your balance or holding back from life?
This gentle, evidence-based programme is written specifically for seniors who want to move f
- Series: 10-Minute Tai CHI for Seniors #3
- Author: Publishing, Tai Chi
- Binding: Paperback
- Page Count: 228
- Publish Date: May 20 2026
- ISBN10: 1918139180
- Language: English
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Ni?os Felices Y Emociones Sanas: C?mo Ayudarles A Entender Sus Emociones Y Regularlas Con Calma
$22.99 Add to cartTu hijo/a se enfada “de la nada”, llora con intensidad o se frustra por cosas peque?as?
Sientes que quieres ayudarle, pero a veces no sabes qu? decir ni c?mo actuar en el momento?
Te gustar?a ense?ar- Author: Maestra, Mente
- Binding: Paperback
- Page Count: 136
- Publish Date: March 26 2026
- ISBN10: 9798903298952
- Language: Spanish
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Your Body Remembers What You’re Trying to Forget: A Somatic Guide to the Emotional Roots of Physical Symptoms
$23.00 Add to cartYour symptoms are not here to punish you. They are your most loyal friends, gently calling your name.
Until now, you may have thought that physical pain was a malfunction. A nuisance. You probably didn
- Author: Klein, T.
- Binding: Paperback
- Page Count: 158
- Publish Date: May 08 2026
- ISBN10: 9798998934117
- Language: English
