Exercise & Health
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The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-Care
$12.99 Add to cartFind peace and hope as you recover from postpartum depression and anxiety
Having a baby changes your whole world in so many ways–and if you’re struggling to adjust to parenthood, you’re not alone. P
- Author: Rabinor, Rachel, Lcsw Pmh-C
- Binding: Paperback
- Page Count: 162
- Publish Date: April 12 2022
- ISBN10: 1638783284
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
$19.99 Add to cartIn this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive restlessness and shortsightedness generate stress and anxiety and presents s… [more below]
- Author: Sood, Amit
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 0738217123
- Language: English
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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
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ReSet: Making the Most of the Rest of Your Life
$24.99 Add to cartGrowing older isn’t the problem. Outdated thinking about aging is.
ReSet is a powerful, practical guide for anyone in midlife and beyond who knows, deep down, that there must be more to this stage of l
- Author: Hirsh Spence, Helen
- Binding: Paperback
- Page Count: 308
- Publish Date: April 27 2026
- ISBN10: 1997860082
- Language: English
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Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age
$24.95 Read moreAn empowering fitness guide from personal trainer Elizabeth Davies (@thiswomanlifts) designed to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can
- Author: Davies, Elizabeth
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2026
- ISBN10: 1797238841
- Language: English
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Heal Your Cells: Reversing? The? Irreversible–A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
$32.00 Read moreA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells
Your cells are talking. The question is: Are you listening? You can b- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 08 2026
- ISBN10: 9798217181353
- Language: English
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Radical Life Extension
$13.00 Add to cartAging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after d
- Author: Borer, Kristopher a.
- Binding: Paperback
- Page Count: 268
- Publish Date: July 06 2026
- ISBN10: 1951974050
- Language: English
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Color Me Beautiful’s Looking Your Best: Color, Makeup and Style
$24.95 Add to cart- Author: Spillane, Mary
- Binding: Paperback
- Page Count: 178
- Publish Date: October 03 1995
- ISBN10: 1568330375
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
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Young at Any Age: How to Feel Younger, Longer
$21.99 Add to cartFrom the award-winning author of Young at Any Age: Secrets to Slowing the Aging Process
You’re exhausted, but you’re told it’s just “getting older.” That’s a myth. Your body is carrying a cumulative ba
- Author: Loiseau, Will
- Binding: Paperback
- Page Count: 344
- Publish Date: January 06 2026
- ISBN10: 9798991645157
- Language: English
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Get Your Life Back: A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
$38.99 Add to cartYou’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this
- Author: Morrison, Toby
- Binding: Paperback
- Page Count: 346
- Publish Date: April 20 2026
- ISBN10: 0648938662
- Language: English
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Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s
$33.00 Add to cart- Author: Raupp, Aimee E.
- Binding: Paperback
- Page Count: 400
- Publish Date: March 28 2026
- ISBN10: 0826181988
- Language: English
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Comer Para Sanar / Eat to Beat Disease
$22.95 Add to cartEl doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a trav?s de la alimentaci?n, que derrotar? al c?ncer en su propio juego. #1 Amazon bestseller en la… [more below]
- Author: Li, William W.
- Binding: Paperback
- Page Count: 456
- Publish Date: May 19 2026
- ISBN10: 6073868421
- Language: Spanish
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
$22.99 Add to cartLow-dose nutritional lithium is one of the most misunderstood-and most important-nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflati… [more below]
- Author: Greenblatt, James
- Binding: Paperback
- Page Count: 264
- Publish Date: April 21 2026
- ISBN10: 1038371503
- Language: English
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Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development
$29.95 Add to cartExplore the minimum effective dose of resistance training needed to see results.
It may sound too good to be true, but you can build muscle and get stronger with very little training, even if you’re a
- Author: Androulakis Korakakis, Patroklos Pak
- Binding: Paperback
- Page Count: 192
- Publish Date: June 25 2026
- ISBN10: 1718239297
- Language: English
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The Silkworm, the Magician and the Sister Tree: A Tale of Love and Loss
$19.99 Add to cartIf you have loved boldly and deeply and experienced the loss of that love, you understand how life can fracture in ways you never expected.
With raw honesty and engaging vulnerability, Suzy McNamara sp
- Author: McNamara, Suzy
- Binding: Paperback
- Page Count: 232
- Publish Date: May 06 2026
- ISBN10: 9798901021712
- Language: English
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Top Screwups Doctors Make and How to Avoid Them
$22.00 Add to cartA primary care doctor is skeptical of his patient’s concerns. A hospital nurse or intern is unaware of a drug’s potential side effects. A physician makes the most “common” diagnosis while overlooking … [more below]
- Author: Graedon, Joe
- Binding: Paperback
- Page Count: 336
- Publish Date: September 11 2012
- ISBN10: 0307460924
- Language: English
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The House That Joy Built: How to Harness the Pleasure and Power of Creativity
$24.95 Add to cartAn uplifting, positive, and powerful book that explores how to break through fear and find joy through creativity, from best-selling author Holly Ringland.
The House That Joy Built is about how to giv- Author: Ringland, Holly
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 31 2026
- ISBN10: 1837330441
- Language: English
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Medicine from the Trees: Herbal Remedies from the Forest for Whole-Body Health and Wellness
$34.95 Add to cartBest-selling author and board-certified naturopathic physician Pursell brings us easy-to-create herbal remedies sourced from thirty-four tree species widely acknowledged to have scientific medical ben… [more below]
- Author: Pursell, Jj
- Binding: Hardcover
- Page Count: 232
- Publish Date: February 17 2026
- ISBN10: 084787611X
- Language: English
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Add to cartEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
